Ralph vs Adel
Ralph Jamin
Adel Boon
Station radar · best race with a field of 30 or more
Ralph: Mechelen 2025, Open Men · Adel: Ghent 2025, Open Men
This chart shows where Ralph and Adel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ralph: strongest on BBJ (faster than 88% of the field), weakest on Runs (faster than 20%).Adel: strongest on Ski (faster than 61% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Ralph: faster than | Adel: faster than |
|---|---|---|
| Ski | 58% | 61% |
| Push | 84% | 37% |
| Pull | 30% | 25% |
| BBJ | 88% | 54% |
| Row | 64% | 27% |
| Carry | 21% | 14% |
| Lunges | 31% | 52% |
| Wall balls | 25% | 19% |
| Roxzone | 21% | 29% |
| Runs | 20% | 25% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ralph | Adel |
|---|---|---|
| SkiErg | 58% | 61% |
| Sled push | 84% | 37% |
| Sled pull | 30% | 25% |
| Burpee broad jump | 88% | 54% |
| Row | 64% | 27% |
| Farmers carry | 21% | 14% |
| Sandbag lunges | 31% | 52% |
| Wall balls | 25% | 19% |
| Roxzone (moving) | 21% | 29% |
| Runs (8 km) | 20% | 25% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ralph · Mechelen 2025 · Open Men: 44:43 running, 37:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:37) and the shortest the sled push (2:06).Below, Adel · Ghent 2025 · Open Men: 44:47 running, 40:38 at the stations and 7:45 in the roxzone; the longest station was the wall balls (9:27).
See the numbers
| Part | Ralph · Mechelen 2025 · Open Men | Adel · Ghent 2025 · Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:06 |
| SkiErg | 4:24 | 4:26 |
| Run 2 | 4:42 | 4:43 |
| Sled push | 2:06 | 3:13 |
| Run 3 | 7:15 | 5:17 |
| Sled pull | 5:52 | 5:50 |
| Run 4 | 5:50 | 5:36 |
| Burpee broad jump | 4:11 | 5:13 |
| Run 5 | 4:57 | 5:51 |
| Row | 4:42 | 5:01 |
| Run 6 | 4:54 | 5:37 |
| Farmers carry | 2:44 | 2:36 |
| Run 7 | 4:53 | 5:18 |
| Sandbag lunges | 5:59 | 4:52 |
| Run 8 | 6:04 | 7:19 |
| Wall balls | 7:37 | 9:27 |
| Roxzone | 11:59 | 7:45 |
| Finish | 1:34:17 | 1:33:00 |
Head to head: 1 race they both ran
| Race | Ralph | Adel | Gap |
|---|---|---|---|
| Mechelen 2025 Open Men · 4 Apr 2025 | 1:34:17 | 1:34:07 | 0:10 · Adel faster |
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