Dominik vs Darren
Dominik Sady
Darren Ridout
Station radar · best race with a field of 30 or more
Dominik: Manchester 2025, Open Men · Darren: Manchester 2025, Open Men
This chart shows where Dominik and Darren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dominik: strongest on Push (faster than 35% of the field), weakest on Ski (faster than 1%).Darren: strongest on Runs (faster than 23% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Dominik: faster than | Darren: faster than |
|---|---|---|
| Ski | 1% | 12% |
| Push | 35% | 6% |
| Pull | 5% | 7% |
| BBJ | 3% | 17% |
| Row | 1% | 9% |
| Carry | 13% | 3% |
| Lunges | 7% | 4% |
| Wall balls | 5% | 1% |
| Roxzone | 4% | 4% |
| Runs | 16% | 23% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Dominik | Darren |
|---|---|---|
| SkiErg | 1% | 12% |
| Sled push | 35% | 6% |
| Sled pull | 5% | 7% |
| Burpee broad jump | 3% | 17% |
| Row | 1% | 9% |
| Farmers carry | 13% | 3% |
| Sandbag lunges | 7% | 4% |
| Wall balls | 5% | 1% |
| Roxzone (moving) | 4% | 4% |
| Runs (8 km) | 16% | 23% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dominik · Manchester 2025 · Open Men: 48:23 running, 53:06 at the stations and 11:14 in the roxzone; the longest station was the wall balls (11:51).Below, Darren · Manchester 2025 · Open Men: 46:02 running, 55:25 at the stations and 11:16 in the roxzone; the longest station was the wall balls (16:13).
See the numbers
| Part | Dominik · Manchester 2025 · Open Men | Darren · Manchester 2025 · Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:59 |
| SkiErg | 5:12 | 4:41 |
| Run 2 | 5:37 | 5:20 |
| Sled push | 2:51 | 3:43 |
| Run 3 | 6:12 | 5:35 |
| Sled pull | 6:49 | 6:31 |
| Run 4 | 6:36 | 5:58 |
| Burpee broad jump | 9:49 | 7:05 |
| Run 5 | 6:35 | 5:59 |
| Row | 5:56 | 5:15 |
| Run 6 | 6:27 | 6:08 |
| Farmers carry | 2:48 | 3:23 |
| Run 7 | 6:34 | 6:22 |
| Sandbag lunges | 7:50 | 8:34 |
| Run 8 | 6:44 | 6:42 |
| Wall balls | 11:51 | 16:13 |
| Roxzone | 11:14 | 11:16 |
| Finish | 1:52:43 | 1:52:45 |
Head to head: 1 race they both ran
| Race | Dominik | Darren | Gap |
|---|---|---|---|
| Manchester 2025 Open Men · 24 Jan 2025 | 1:52:43 | 1:52:45 | 0:02 · Dominik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.