Vasco vs Roman
POR · Open Men · 3 results Vasco Ribeiro
NED · Pro Men · 21 results Roman Zemar
Station radar · best race with a field of 30 or more
Vasco: Valencia Vale, Open Men · Roman: Valencia Vale, Open Men
This chart shows where Vasco and Roman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vasco: strongest on Ski (faster than 84% of the field), weakest on Pull (faster than 26%).Roman: strongest on Lunges (faster than 85% of the field), weakest on Roxzone (faster than 40%).
See the numbers
| Part | Vasco: faster than | Roman: faster than |
|---|---|---|
| Ski | 84% | 47% |
| Push | 64% | 51% |
| Pull | 26% | 75% |
| BBJ | 73% | 76% |
| Row | 27% | 78% |
| Carry | 52% | 64% |
| Lunges | 82% | 85% |
| Wall balls | 59% | 57% |
| Roxzone | 50% | 40% |
| Runs | 69% | 61% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Vasco | Roman |
|---|---|---|
| SkiErg | 84% | 47% |
| Sled push | 64% | 51% |
| Sled pull | 26% | 75% |
| Burpee broad jump | 73% | 76% |
| Row | 27% | 78% |
| Farmers carry | 52% | 64% |
| Sandbag lunges | 82% | 85% |
| Wall balls | 59% | 57% |
| Roxzone (moving) | 50% | 40% |
| Runs (8 km) | 69% | 61% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vasco · Valencia Vale · Open Men: 36:31 running, 34:14 at the stations and 6:09 in the roxzone; the longest station was the wall balls (6:14).Below, Roman · Valencia Vale · Open Men: 37:38 running, 32:38 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:20).
See the numbers
| Part | Vasco · Valencia Vale · Open Men | Roman · Valencia Vale · Open Men |
|---|---|---|
| Run 1 | 3:13 | 3:35 |
| SkiErg | 4:20 | 4:37 |
| Run 2 | 4:25 | 4:37 |
| Sled push | 2:57 | 3:09 |
| Run 3 | 4:38 | 4:35 |
| Sled pull | 5:18 | 3:56 |
| Run 4 | 4:37 | 4:42 |
| Burpee broad jump | 4:19 | 4:13 |
| Run 5 | 4:45 | 5:12 |
| Row | 4:59 | 4:30 |
| Run 6 | 4:49 | 4:45 |
| Farmers carry | 2:10 | 2:01 |
| Run 7 | 4:50 | 4:41 |
| Sandbag lunges | 3:57 | 3:52 |
| Run 8 | 5:14 | 5:31 |
| Wall balls | 6:14 | 6:20 |
| Roxzone | 6:09 | 6:39 |
| Finish | 1:16:48 | 1:16:46 |
Head to head: 1 race they both ran
| Race | Vasco | Roman | Gap |
|---|---|---|---|
| Valencia Vale Open Men · 16 Oct 2026 | 1:16:48 | 1:16:46 | 0:02 · Roman faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
