Athlete · Open Men · 35-39 ·

POR

Vasco Ribeiro

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:43 (Lisbon 2026) · Doubles Men 1:06:56 (Lisbon 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:19:43 Open Men time · Lisbon 2026 also raced Doubles Men: each has its own best below

top 39% Open Men place · Lisbon 2026 507th of 1,304 Open Men finishers there

1:06:56 latest race · Lisbon 2026 first Doubles Men race Doubles Men with Tomás Ribeiro

Sandbag lunges strongest segment · Lisbon 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:43Lisbon 2026 · 1 race Doubles Men1:06:56Lisbon 2026 · 1 race · with Tomás Ribeiro

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026team: Tomás Ribeiro, Vasco Ribeirowhat the whole field did →	Doubles Men · team 25-29	1:06:56	top 28% 252/904	36:04	26:04	4:54	splits SkiErg3:55Sled push1:55Sled pull3:52Burpee broad jump3:06Row4:06Farmers carry1:46Sandbag lunges2:52Wall balls4:32Run 13:16Run 24:14Run 34:38Run 44:45Run 54:41Run 64:44Run 74:48Run 85:02Full report for this race →
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 35-39	1:19:43	top 39% 507/1,304	39:13	35:07	5:27	splits SkiErg4:32Sled push3:09Sled pull4:27Burpee broad jump5:11Row4:52Farmers carry2:32Sandbag lunges4:11Wall balls6:13Run 14:00Run 24:47Run 34:56Run 44:57Run 55:07Run 65:01Run 75:00Run 85:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Vascoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 60%

Sled pull faster than 68%

Burpee broad jump faster than 55%

Row faster than 47%

Farmers carry faster than 38%

Sandbag lunges faster than 79%

Wall balls faster than 63%

Roxzone faster than 60%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:13 faster

Sled pull 0:29 faster

Burpee broad jump 0:09 faster

Row 0:02 slower

Farmers carry 0:13 slower

Sandbag lunges 0:50 faster

Wall balls 0:36 faster

Roxzone 0:23 faster

Runs (8 km) 0:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Vasco against the typical Open Men finisher

Vasco1:19:43

4:004:324:473:094:564:274:575:115:074:525:012:325:004:115:296:135:27

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown