Alonzo vs Adam
Alonzo Williams
Adam Johnson
Station radar · best race with a field of 30 or more
Alonzo: Washington DC 2026, Open Men · Adam: Washington DC 2026, Open Men
This chart shows where Alonzo and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alonzo: strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 1%).Adam: strongest on Pull (faster than 67% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Alonzo: faster than | Adam: faster than |
|---|---|---|
| Ski | 77% | 16% |
| Push | 17% | 20% |
| Pull | 32% | 67% |
| BBJ | 6% | 19% |
| Row | 34% | 7% |
| Carry | 26% | 10% |
| Lunges | 1% | 25% |
| Wall balls | 6% | 67% |
| Roxzone | 16% | 20% |
| Runs | 20% | 3% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alonzo | Adam |
|---|---|---|
| SkiErg | 77% | 16% |
| Sled push | 17% | 20% |
| Sled pull | 32% | 67% |
| Burpee broad jump | 6% | 19% |
| Row | 34% | 7% |
| Farmers carry | 26% | 10% |
| Sandbag lunges | 1% | 25% |
| Wall balls | 6% | 67% |
| Roxzone (moving) | 16% | 20% |
| Runs (8 km) | 20% | 3% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alonzo · Washington DC 2026 · Open Men: 51:34 running, 1:01:43 at the stations and 11:56 in the roxzone; the longest station was the wall balls (15:27).Below, Adam · Washington DC 2026 · Open Men: 1:09:22 running, 44:38 at the stations and 11:23 in the roxzone; the longest station was the burpee broad jumps (8:17).
See the numbers
| Part | Alonzo · Washington DC 2026 · Open Men | Adam · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:52 |
| SkiErg | 4:29 | 5:12 |
| Run 2 | 6:16 | 6:49 |
| Sled push | 4:02 | 3:55 |
| Run 3 | 6:45 | 8:26 |
| Sled pull | 5:39 | 4:31 |
| Run 4 | 6:42 | 9:19 |
| Burpee broad jump | 10:52 | 8:17 |
| Run 5 | 6:28 | 9:18 |
| Row | 5:18 | 6:01 |
| Run 6 | 6:54 | 8:45 |
| Farmers carry | 2:27 | 2:55 |
| Run 7 | 6:39 | 9:14 |
| Sandbag lunges | 13:29 | 7:02 |
| Run 8 | 7:07 | 11:39 |
| Wall balls | 15:27 | 6:45 |
| Roxzone | 11:56 | 11:23 |
| Finish | 2:05:03 | 2:05:16 |
Head to head: 1 race they both ran
| Race | Alonzo | Adam | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 2:05:03 | 2:05:16 | 0:13 · Alonzo faster |
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