Shane vs Aron

GBR GBR · Open Men · 4 results

Shane Vincent

1:15:12 best Open Men time · London 2025
563rd of 1,917 place in that race · 1,917 Open Men finishers
GBR GBR · Open Men · 3 results

Aron Owen

1:16:53 best Open Men time · Birmingham Birm
1204th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: London 2025, Open Men · Aron: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaneAronedge = faster than everyone, centre = slowest

This chart shows where Shane and Aron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on BBJ (faster than 92% of the field), weakest on Carry (faster than 17%).Aron: strongest on BBJ (faster than 89% of the field), weakest on Runs (faster than 45%).

See the numbers
Part Shane: faster than Aron: faster than
Ski 62% 46%
Push 36% 78%
Pull 48% 83%
BBJ 92% 89%
Row 74% 85%
Carry 17% 79%
Lunges 63% 87%
Wall balls 91% 84%
Roxzone 66% 56%
Runs 64% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane Aron
SkiErg 62% 46%
Sled push 36% 78%
Sled pull 48% 83%
Burpee broad jump 92% 89%
Row 74% 85%
Farmers carry 17% 79%
Sandbag lunges 63% 87%
Wall balls 91% 84%
Roxzone (moving) 66% 56%
Runs (8 km) 64% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · London 2025 · Open Men1:15:12
4:284:174:173:014:344:244:383:314:434:294:492:474:424:436:015:024:54
Aron · Birmingham Birm · Open Men1:16:53
5:284:354:472:544:563:454:473:475:044:284:561:475:013:545:285:126:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · London 2025 · Open Men: 38:13 running, 32:14 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:02).Below, Aron · Birmingham Birm · Open Men: 40:27 running, 30:22 at the stations and 6:12 in the roxzone; the longest station was the wall balls (5:12).

See the numbers
Part Shane · London 2025 · Open Men Aron · Birmingham Birm · Open Men
Run 1 4:28 5:28
SkiErg 4:17 4:35
Run 2 4:17 4:47
Sled push 3:01 2:54
Run 3 4:34 4:56
Sled pull 4:24 3:45
Run 4 4:38 4:47
Burpee broad jump 3:31 3:47
Run 5 4:43 5:04
Row 4:29 4:28
Run 6 4:49 4:56
Farmers carry 2:47 1:47
Run 7 4:42 5:01
Sandbag lunges 4:43 3:54
Run 8 6:01 5:28
Wall balls 5:02 5:12
Roxzone 4:54 6:12
Finish 1:15:12 1:16:53

Head to head: 1 race they both ran

Race Shane Aron Gap
Birmingham Birm Open Men · 27 Oct 2026 1:16:52 1:16:53 0:01 · Shane faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up