Raj vs Jo
GBR · Open Women · 16 results Raj Bennington
GBR · Open Women · 6 results Jo Williamson
Station radar · best race with a field of 30 or more
Raj: London 2024, Open Women · Jo: Manchester 2026, Open Women
This chart shows where Raj and Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Raj: strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 7%).Jo: strongest on Pull (faster than 72% of the field), weakest on Row (faster than 18%).
See the numbers
| Part | Raj: faster than | Jo: faster than |
|---|---|---|
| Ski | 29% | 66% |
| Push | 37% | 20% |
| Pull | 41% | 72% |
| BBJ | 56% | 61% |
| Row | 7% | 18% |
| Carry | 40% | 37% |
| Lunges | 61% | 65% |
| Wall balls | 95% | 48% |
| Roxzone | 66% | 46% |
| Runs | 58% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Raj | Jo |
|---|---|---|
| SkiErg | 29% | 66% |
| Sled push | 37% | 20% |
| Sled pull | 41% | 72% |
| Burpee broad jump | 56% | 61% |
| Row | 7% | 18% |
| Farmers carry | 40% | 37% |
| Sandbag lunges | 61% | 65% |
| Wall balls | 95% | 48% |
| Roxzone (moving) | 66% | 46% |
| Runs (8 km) | 58% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Raj · London 2024 · Open Women: 43:20 running, 39:12 at the stations and 7:29 in the roxzone; the longest station was the burpee broad jumps (6:32).Below, Jo · Manchester 2026 · Open Women: 47:13 running, 39:00 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Raj · London 2024 · Open Women | Jo · Manchester 2026 · Open Women |
|---|---|---|
| Run 1 | 6:46 | 3:34 |
| SkiErg | 5:21 | 4:58 |
| Run 2 | 4:53 | 5:42 |
| Sled push | 3:17 | 3:10 |
| Run 3 | 5:06 | 6:15 |
| Sled pull | 6:25 | 4:48 |
| Run 4 | 5:10 | 6:36 |
| Burpee broad jump | 6:32 | 6:12 |
| Run 5 | 5:22 | 6:42 |
| Row | 6:17 | 5:53 |
| Run 6 | 5:12 | 6:07 |
| Farmers carry | 2:17 | 2:29 |
| Run 7 | 5:14 | 6:29 |
| Sandbag lunges | 4:38 | 4:44 |
| Run 8 | 5:37 | 5:48 |
| Wall balls | 4:26 | 6:46 |
| Roxzone | 7:29 | 6:21 |
| Finish | 1:29:55 | 1:32:27 |
Head to head: 2 races they both ran
| Race | Raj | Jo | Gap |
|---|---|---|---|
| Manchester 2026 Open Women · 21 Jan 2026 | 1:32:27 | 1:32:27 | level |
| London 2025 Doubles Women · 3 May 2025 | 1:20:28 | 1:22:28 | 2:00 · Raj faster |
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