Paul vs Cian
GBR · Open Men · 3 results Paul Quick
IRL · Open Men · 4 results Cian Keeney
Station radar · best race with a field of 30 or more
Paul: London ExCeL 2025, Open Men · Cian: London Olympia 2026, Open Men
This chart shows where Paul and Cian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Lunges (faster than 96% of the field), weakest on Runs (faster than 52%).Cian: strongest on Wall balls (faster than 87% of the field), weakest on BBJ (faster than 33%).
See the numbers
| Part | Paul: faster than | Cian: faster than |
|---|---|---|
| Ski | 74% | 43% |
| Push | 91% | 33% |
| Pull | 79% | 83% |
| BBJ | 86% | 33% |
| Row | 69% | 67% |
| Carry | 63% | 73% |
| Lunges | 96% | 61% |
| Wall balls | 76% | 87% |
| Roxzone | 54% | 71% |
| Runs | 52% | 37% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Cian |
|---|---|---|
| SkiErg | 74% | 43% |
| Sled push | 91% | 33% |
| Sled pull | 79% | 83% |
| Burpee broad jump | 86% | 33% |
| Row | 69% | 67% |
| Farmers carry | 63% | 73% |
| Sandbag lunges | 96% | 61% |
| Wall balls | 76% | 87% |
| Roxzone (moving) | 54% | 71% |
| Runs (8 km) | 52% | 37% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 33:12 running, 30:49 at the stations and 11:28 in the roxzone; the longest station was the wall balls (5:49).Below, Cian · London Olympia 2026 · Open Men: 43:44 running, 34:29 at the stations and 5:07 in the roxzone; the longest station was the burpee broad jumps (6:29).
See the numbers
| Part | Paul · London ExCeL 2025 · Open Men | Cian · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 3:10 | 5:13 |
| SkiErg | 4:38 | 4:32 |
| Run 2 | 3:35 | 4:53 |
| Sled push | 2:14 | 3:15 |
| Run 3 | 3:57 | 5:05 |
| Sled pull | 4:05 | 3:33 |
| Run 4 | 3:55 | 5:21 |
| Burpee broad jump | 3:59 | 6:29 |
| Run 5 | 4:19 | 5:18 |
| Row | 4:45 | 4:39 |
| Run 6 | 4:05 | 5:11 |
| Farmers carry | 1:55 | 1:57 |
| Run 7 | 4:03 | 5:18 |
| Sandbag lunges | 3:24 | 4:51 |
| Run 8 | 6:08 | 7:25 |
| Wall balls | 5:49 | 5:14 |
| Roxzone | 11:28 | 5:07 |
| Finish | 1:15:22 | 1:23:13 |
Head to head: 1 race they both ran
| Race | Paul | Cian | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:23:11 | 1:23:13 | 0:02 · Paul faster |
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