James vs Nicki
James Agnew
Nicki Cornock
Station radar · best race with a field of 30 or more
James: Cardiff 2025, Open Men · Nicki: Birmingham 2024, Open Men
This chart shows where James and Nicki sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Carry (faster than 92% of the field), weakest on BBJ (faster than 39%).Nicki: strongest on Roxzone (faster than 98% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | James: faster than | Nicki: faster than |
|---|---|---|
| Ski | 76% | 93% |
| Push | 54% | 87% |
| Pull | 58% | 81% |
| BBJ | 39% | 79% |
| Row | 68% | 96% |
| Carry | 92% | 32% |
| Lunges | 39% | 82% |
| Wall balls | 57% | 69% |
| Roxzone | 65% | 98% |
| Runs | 63% | 97% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Nicki |
|---|---|---|
| SkiErg | 76% | 93% |
| Sled push | 54% | 87% |
| Sled pull | 58% | 81% |
| Burpee broad jump | 39% | 79% |
| Row | 68% | 96% |
| Farmers carry | 92% | 32% |
| Sandbag lunges | 39% | 82% |
| Wall balls | 57% | 69% |
| Roxzone (moving) | 65% | 98% |
| Runs (8 km) | 63% | 97% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Cardiff 2025 · Open Men: 38:20 running, 35:53 at the stations and 4:22 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Nicki · Birmingham 2024 · Open Men: 32:01 running, 31:31 at the stations and 5:02 in the roxzone; the longest station was the wall balls (5:48) and the shortest the sled push (2:19).
See the numbers
| Part | James · Cardiff 2025 · Open Men | Nicki · Birmingham 2024 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:27 |
| SkiErg | 4:22 | 4:03 |
| Run 2 | 4:08 | 3:45 |
| Sled push | 2:56 | 2:19 |
| Run 3 | 4:42 | 3:53 |
| Sled pull | 4:31 | 4:03 |
| Run 4 | 4:45 | 3:50 |
| Burpee broad jump | 6:27 | 4:37 |
| Run 5 | 4:51 | 3:58 |
| Row | 4:38 | 4:15 |
| Run 6 | 4:54 | 3:59 |
| Farmers carry | 1:36 | 2:21 |
| Run 7 | 4:55 | 3:55 |
| Sandbag lunges | 5:05 | 4:05 |
| Run 8 | 5:47 | 4:14 |
| Wall balls | 6:18 | 5:48 |
| Roxzone | 4:22 | 5:02 |
| Finish | 1:18:35 | 1:08:29 |
Head to head: 2 races they both ran
| Race | James | Nicki | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:18:35 | 1:18:38 | 0:03 · James faster |
| Birmingham 2024 Open Men · 25 Oct 2024 | 1:18:51 | 1:08:29 | 10:22 · Nicki faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.