Emma vs Lauren
AUS · Open Women · 3 results Emma McRae
AUS · Open Women · 5 results Lauren McNamara
Station radar · best race with a field of 30 or more
Emma: Melbourne 2025, Open Women · Lauren: Sydney 2026, Open Women
This chart shows where Emma and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 52%).Lauren: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 84%).
See the numbers
| Part | Emma: faster than | Lauren: faster than |
|---|---|---|
| Ski | 56% | 99% |
| Push | 52% | 99% |
| Pull | 94% | 99% |
| BBJ | 98% | 99% |
| Row | 65% | 99% |
| Carry | 75% | 84% |
| Lunges | 99% | 98% |
| Wall balls | 82% | 97% |
| Roxzone | 97% | 99% |
| Runs | 98% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emma | Lauren |
|---|---|---|
| SkiErg | 56% | 99% |
| Sled push | 52% | 99% |
| Sled pull | 94% | 99% |
| Burpee broad jump | 98% | 99% |
| Row | 65% | 99% |
| Farmers carry | 75% | 84% |
| Sandbag lunges | 99% | 98% |
| Wall balls | 82% | 97% |
| Roxzone (moving) | 97% | 99% |
| Runs (8 km) | 98% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Melbourne 2025 · Open Women: 31:44 running, 29:51 at the stations and 7:12 in the roxzone; the longest station was the row (5:10).Below, Lauren · Sydney 2026 · Open Women: 31:53 running, 26:40 at the stations and 6:32 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:38).
See the numbers
| Part | Emma · Melbourne 2025 · Open Women | Lauren · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 2:36 | 3:29 |
| SkiErg | 5:02 | 4:25 |
| Run 2 | 4:04 | 3:43 |
| Sled push | 2:30 | 1:38 |
| Run 3 | 4:02 | 3:50 |
| Sled pull | 4:04 | 3:18 |
| Run 4 | 4:08 | 3:50 |
| Burpee broad jump | 3:32 | 3:53 |
| Run 5 | 4:09 | 3:56 |
| Row | 5:10 | 4:30 |
| Run 6 | 4:04 | 3:51 |
| Farmers carry | 1:56 | 1:44 |
| Run 7 | 4:02 | 3:55 |
| Sandbag lunges | 2:57 | 3:15 |
| Run 8 | 4:39 | 5:20 |
| Wall balls | 4:40 | 3:57 |
| Roxzone | 7:12 | 6:32 |
| Finish | 1:08:39 | 1:04:57 |
Head to head: 1 race they both ran
| Race | Emma | Lauren | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:08:39 | 1:08:59 | 0:20 · Emma faster |
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