Sthembile vs Bridget

RSA RSA · Pro Women · 2 results

Sthembile Molapisi

2:17:18 best Pro Women time · Johannesburg 2025
57th of 62 place in that race · 62 Pro Women finishers
RSA RSA · Pro Women · 2 results

Bridget Ngema

2:12:27 best Pro Women time · Johannesburg 2025
55th of 62 place in that race · 62 Pro Women finishers

Station radar · best race with a field of 30 or more

Sthembile: Johannesburg (I) 2025, Open Women · Bridget: Johannesburg (I) 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SthembileBridgetedge = faster than everyone, centre = slowest

This chart shows where Sthembile and Bridget sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sthembile: strongest on Push (faster than 87% of the field), weakest on Wall balls (faster than 22%).Bridget: strongest on Carry (faster than 74% of the field), weakest on Runs (faster than 13%).

See the numbers
Part Sthembile: faster than Bridget: faster than
Ski 83% 28%
Push 87% 59%
Pull 50% 57%
BBJ 34% 36%
Row 66% 42%
Carry 79% 74%
Lunges 54% 60%
Wall balls 22% 62%
Roxzone 75% 28%
Runs 56% 13%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sthembile Bridget
SkiErg 83% 28%
Sled push 87% 59%
Sled pull 50% 57%
Burpee broad jump 34% 36%
Row 66% 42%
Farmers carry 79% 74%
Sandbag lunges 54% 60%
Wall balls 22% 62%
Roxzone (moving) 75% 28%
Runs (8 km) 56% 13%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sthembile · Johannesburg (I) 2025 · Open Women1:47:22
4:244:586:212:156:476:556:499:347:205:436:522:016:485:107:5110:536:50
Bridget · Johannesburg (I) 2025 · Open Women2:05:32
4:335:449:142:439:306:379:379:287:286:149:362:049:495:0011:007:059:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sthembile · Johannesburg (I) 2025 · Open Women: 53:12 running, 47:30 at the stations and 6:50 in the roxzone; the longest station was the wall balls (10:53).Below, Bridget · Johannesburg (I) 2025 · Open Women: 1:10:47 running, 44:55 at the stations and 9:58 in the roxzone; the longest station was the burpee broad jumps (9:28).

See the numbers
Part Sthembile · Johannesburg (I) 2025 · Open Women Bridget · Johannesburg (I) 2025 · Open Women
Run 1 4:24 4:33
SkiErg 4:58 5:44
Run 2 6:21 9:14
Sled push 2:15 2:43
Run 3 6:47 9:30
Sled pull 6:55 6:37
Run 4 6:49 9:37
Burpee broad jump 9:34 9:28
Run 5 7:20 7:28
Row 5:43 6:14
Run 6 6:52 9:36
Farmers carry 2:01 2:04
Run 7 6:48 9:49
Sandbag lunges 5:10 5:00
Run 8 7:51 11:00
Wall balls 10:53 7:05
Roxzone 6:50 9:58
Finish 1:47:22 2:05:32

Head to head: 2 races they both ran

Race Sthembile Bridget Gap
Johannesburg 2025 Pro Women · 29 Nov 2025 2:17:18 2:12:27 4:51 · Bridget faster
Johannesburg (I) 2025 Open Women · 1 Mar 2025 1:47:22 2:05:32 18:10 · Sthembile faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up