Mark vs Ash
GBR · Open Men · 5 results Mark Redfern
GBR · Open Men · 7 results Ash Milward
Station radar · best race with a field of 30 or more
Mark: Manchester 2025, Open Men · Ash: Manchester 2026, Open Men
This chart shows where Mark and Ash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Wall balls (faster than 86% of the field), weakest on Lunges (faster than 23%).Ash: strongest on Runs (faster than 93% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Mark: faster than | Ash: faster than |
|---|---|---|
| Ski | 24% | 86% |
| Push | 35% | 34% |
| Pull | 61% | 56% |
| BBJ | 29% | 63% |
| Row | 35% | 42% |
| Carry | 40% | 39% |
| Lunges | 23% | 81% |
| Wall balls | 86% | 46% |
| Roxzone | 48% | 88% |
| Runs | 38% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Ash |
|---|---|---|
| SkiErg | 24% | 86% |
| Sled push | 35% | 34% |
| Sled pull | 61% | 56% |
| Burpee broad jump | 29% | 63% |
| Row | 35% | 42% |
| Farmers carry | 40% | 39% |
| Sandbag lunges | 23% | 81% |
| Wall balls | 86% | 46% |
| Roxzone (moving) | 48% | 88% |
| Runs (8 km) | 38% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Manchester 2025 · Open Men: 42:34 running, 35:42 at the stations and 6:32 in the roxzone; the longest station was the burpee broad jumps (6:11).Below, Ash · Manchester 2026 · Open Men: 33:35 running, 34:58 at the stations and 3:54 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Mark · Manchester 2025 · Open Men | Ash · Manchester 2026 · Open Men |
|---|---|---|
| Run 1 | 3:55 | 2:59 |
| SkiErg | 4:30 | 4:07 |
| Run 2 | 5:24 | 4:18 |
| Sled push | 2:51 | 2:57 |
| Run 3 | 5:22 | 4:46 |
| Sled pull | 4:14 | 4:17 |
| Run 4 | 5:31 | 4:29 |
| Burpee broad jump | 6:11 | 4:54 |
| Run 5 | 5:38 | 4:33 |
| Row | 4:49 | 4:49 |
| Run 6 | 5:34 | 4:24 |
| Farmers carry | 2:12 | 2:19 |
| Run 7 | 5:30 | 4:24 |
| Sandbag lunges | 6:03 | 4:19 |
| Run 8 | 5:39 | 3:42 |
| Wall balls | 4:52 | 7:15 |
| Roxzone | 6:32 | 3:54 |
| Finish | 1:24:46 | 1:12:18 |
Head to head: 1 race they both ran
| Race | Mark | Ash | Gap |
|---|---|---|---|
| Manchester 2025 Open Men · 24 Jan 2025 | 1:24:46 | 1:24:46 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
