Selma vs Laura

NED NED · Open Women · 2 results

Selma Vaes

1:26:23 best Open Women time · Utrecht 2025
213th of 872 place in that race · 872 Open Women finishers
NED NED · Open Women · 2 results

Laura van Laar

1:26:15 best Open Women time · Utrecht 2025
211th of 872 place in that race · 872 Open Women finishers

Station radar · best race with a field of 30 or more

Selma: Utrecht 2025, Open Women · Laura: Utrecht 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SelmaLauraedge = faster than everyone, centre = slowest

This chart shows where Selma and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Selma: strongest on Row (faster than 95% of the field), weakest on Lunges (faster than 50%).Laura: strongest on Push (faster than 98% of the field), weakest on Ski (faster than 50%).

See the numbers
Part Selma: faster than Laura: faster than
Ski 62% 50%
Push 74% 98%
Pull 72% 79%
BBJ 78% 57%
Row 95% 86%
Carry 50% 95%
Lunges 50% 78%
Wall balls 77% 65%
Roxzone 86% 81%
Runs 70% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Selma Laura
SkiErg 62% 50%
Sled push 74% 98%
Sled pull 72% 79%
Burpee broad jump 78% 57%
Row 95% 86%
Farmers carry 50% 95%
Sandbag lunges 50% 78%
Wall balls 77% 65%
Roxzone (moving) 86% 81%
Runs (8 km) 70% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Selma · Utrecht 2025 · Open Women1:26:23
5:185:025:512:515:534:385:545:366:034:476:062:206:015:034:465:334:49
Laura · Utrecht 2025 · Open Women1:26:15
5:195:075:462:056:174:306:136:276:064:585:571:485:494:114:426:075:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Selma · Utrecht 2025 · Open Women: 45:52 running, 35:49 at the stations and 4:49 in the roxzone; the longest station was the burpee broad jumps (5:36).Below, Laura · Utrecht 2025 · Open Women: 46:10 running, 35:13 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (6:27).

See the numbers
Part Selma · Utrecht 2025 · Open Women Laura · Utrecht 2025 · Open Women
Run 1 5:18 5:19
SkiErg 5:02 5:07
Run 2 5:51 5:46
Sled push 2:51 2:05
Run 3 5:53 6:17
Sled pull 4:38 4:30
Run 4 5:54 6:13
Burpee broad jump 5:36 6:27
Run 5 6:03 6:06
Row 4:47 4:58
Run 6 6:06 5:57
Farmers carry 2:20 1:48
Run 7 6:01 5:49
Sandbag lunges 5:03 4:11
Run 8 4:46 4:42
Wall balls 5:33 6:07
Roxzone 4:49 5:01
Finish 1:26:23 1:26:15

Head to head: 1 race they both ran

Race Selma Laura Gap
Utrecht 2025 Open Women · 28 Nov 2025 1:26:23 1:26:15 0:08 · Laura faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up