Ryan vs Jack
GBR · Open Men · 3 results Ryan Lynch
GBR · Open Men · 3 results Jack Heddon
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Jack: Birmingham Birm, Open Men
This chart shows where Ryan and Jack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 35%).Jack: strongest on Carry (faster than 74% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Ryan: faster than | Jack: faster than |
|---|---|---|
| Ski | 48% | 39% |
| Push | 81% | 54% |
| Pull | 44% | 65% |
| BBJ | 54% | 69% |
| Row | 45% | 53% |
| Carry | 42% | 74% |
| Lunges | 50% | 71% |
| Wall balls | 35% | 40% |
| Roxzone | 60% | 47% |
| Runs | 81% | 49% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Jack |
|---|---|---|
| SkiErg | 48% | 39% |
| Sled push | 81% | 54% |
| Sled pull | 44% | 65% |
| Burpee broad jump | 54% | 69% |
| Row | 45% | 53% |
| Farmers carry | 42% | 74% |
| Sandbag lunges | 50% | 71% |
| Wall balls | 35% | 40% |
| Roxzone (moving) | 60% | 47% |
| Runs (8 km) | 81% | 49% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 29:24 running, 38:16 at the stations and 11:09 in the roxzone; the longest station was the wall balls (8:26).Below, Jack · Birmingham Birm · Open Men: 39:41 running, 35:45 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Jack · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 2:59 | 5:31 |
| SkiErg | 4:51 | 4:39 |
| Run 2 | 3:19 | 4:43 |
| Sled push | 2:24 | 3:17 |
| Run 3 | 3:40 | 4:49 |
| Sled pull | 4:57 | 4:13 |
| Run 4 | 3:38 | 4:51 |
| Burpee broad jump | 5:20 | 4:45 |
| Run 5 | 3:45 | 4:52 |
| Row | 4:59 | 4:47 |
| Run 6 | 3:36 | 4:52 |
| Farmers carry | 2:09 | 1:51 |
| Run 7 | 3:26 | 4:55 |
| Sandbag lunges | 5:10 | 4:28 |
| Run 8 | 5:01 | 5:07 |
| Wall balls | 8:26 | 7:45 |
| Roxzone | 11:09 | 6:33 |
| Finish | 1:18:40 | 1:21:48 |
Head to head: 1 race they both ran
| Race | Ryan | Jack | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:24:51 | 1:24:50 | 0:01 · Jack faster |
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