Ryan vs Alex
GBR · Open Men · 3 results Ryan Lynch
GBR · Open Men · 2 results Alex Ohara
Station radar · best race with a field of 30 or more
Ryan: London ExCeL 2025, Open Men · Alex: Cardiff 2026, Open Men
This chart shows where Ryan and Alex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Push (faster than 81% of the field), weakest on Wall balls (faster than 35%).Alex: strongest on Lunges (faster than 72% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Ryan: faster than | Alex: faster than |
|---|---|---|
| Ski | 48% | 52% |
| Push | 81% | 67% |
| Pull | 44% | 22% |
| BBJ | 54% | 56% |
| Row | 45% | 37% |
| Carry | 42% | 56% |
| Lunges | 50% | 72% |
| Wall balls | 35% | 40% |
| Roxzone | 60% | 31% |
| Runs | 81% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ryan | Alex |
|---|---|---|
| SkiErg | 48% | 52% |
| Sled push | 81% | 67% |
| Sled pull | 44% | 22% |
| Burpee broad jump | 54% | 56% |
| Row | 45% | 37% |
| Farmers carry | 42% | 56% |
| Sandbag lunges | 50% | 72% |
| Wall balls | 35% | 40% |
| Roxzone (moving) | 60% | 31% |
| Runs (8 km) | 81% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · London ExCeL 2025 · Open Men: 29:24 running, 38:16 at the stations and 11:09 in the roxzone; the longest station was the wall balls (8:26).Below, Alex · Cardiff 2026 · Open Men: 42:43 running, 37:30 at the stations and 4:45 in the roxzone; the longest station was the wall balls (7:21).
See the numbers
| Part | Ryan · London ExCeL 2025 · Open Men | Alex · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 2:59 | 5:08 |
| SkiErg | 4:51 | 4:34 |
| Run 2 | 3:19 | 4:38 |
| Sled push | 2:24 | 2:49 |
| Run 3 | 3:40 | 5:32 |
| Sled pull | 4:57 | 5:15 |
| Run 4 | 3:38 | 5:24 |
| Burpee broad jump | 5:20 | 5:35 |
| Run 5 | 3:45 | 5:25 |
| Row | 4:59 | 4:59 |
| Run 6 | 3:36 | 5:25 |
| Farmers carry | 2:09 | 2:38 |
| Run 7 | 3:26 | 4:52 |
| Sandbag lunges | 5:10 | 4:19 |
| Run 8 | 5:01 | 6:19 |
| Wall balls | 8:26 | 7:21 |
| Roxzone | 11:09 | 4:45 |
| Finish | 1:18:40 | 1:24:53 |
Head to head: 1 race they both ran
| Race | Ryan | Alex | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:24:51 | 1:24:53 | 0:02 · Ryan faster |
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