Markus vs Henrik

FIN FIN · Open Men · 2 results

Markus Honkkila

1:23:41 best Open Men time · Stockholm 2025
849th of 1,805 place in that race · 1,805 Open Men finishers
SWE SWE · Open Men · 3 results

Henrik Dock

1:20:51 best Open Men time · Copenhagen 2025
586th of 1,322 place in that race · 1,322 Open Men finishers

Station radar · best race with a field of 30 or more

Markus: Stockholm 2025, Open Men · Henrik: Copenhagen 2025, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
MarkusHenrikedge = faster than everyone, centre = slowest

This chart shows where Markus and Henrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Markus: strongest on Wall balls (faster than 90% of the field), weakest on Runs (faster than 27%).Henrik: strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 4%).

See the numbers
Part Markus: faster than Henrik: faster than
Ski 39% 37%
Push 89% 9%
Pull 89% 35%
BBJ 71% no split
Row 48% 66%
Carry 32% 76%
Lunges 71% 61%
Wall balls 90% 87%
Roxzone 40% 4%
Runs 27% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Markus Henrik
SkiErg 39% 37%
Sled push 89% 9%
Sled pull 89% 35%
Burpee broad jump 71% —
Row 48% 66%
Farmers carry 32% 76%
Sandbag lunges 71% 61%
Wall balls 90% 87%
Roxzone (moving) 40% 4%
Runs (8 km) 27% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Markus · Stockholm 2025 · Open Men1:23:41
4:284:314:442:095:303:365:484:485:394:445:362:105:534:316:344:578:09
Henrik · Copenhagen 2025 · Open Men1:20:51
5:494:364:584:044:474:445:044:494:404:421:464:354:444:564:3512:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Markus · Stockholm 2025 · Open Men: 44:12 running, 31:26 at the stations and 8:09 in the roxzone; the longest station was the wall balls (4:57) and the shortest the sled push (2:09).Below, Henrik · Copenhagen 2025 · Open Men: 39:40 running, 29:09 at the stations and 12:02 in the roxzone; the longest station was the sled pull (4:44).

See the numbers
Part Markus · Stockholm 2025 · Open Men Henrik · Copenhagen 2025 · Open Men
Run 1 4:28 5:49
SkiErg 4:31 4:36
Run 2 4:44 4:58
Sled push 2:09 4:04
Run 3 5:30 4:47
Sled pull 3:36 4:44
Run 4 5:48 5:04
Burpee broad jump 4:48 —
Run 5 5:39 4:49
Row 4:44 4:40
Run 6 5:36 4:42
Farmers carry 2:10 1:46
Run 7 5:53 4:35
Sandbag lunges 4:31 4:44
Run 8 6:34 4:56
Wall balls 4:57 4:35
Roxzone 8:09 12:02
Finish 1:23:41 1:20:51

Head to head: 1 race they both ran

Race Markus Henrik Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:23:41 1:23:40 0:01 · Henrik faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up