Nicole vs Lois

GBR GBR · Open Women · 4 results

Nicole Cooper

1:28:29 best Open Women time · London ExCeL 2025
1230th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 5 results

Lois James

1:21:36 best Open Women time · Cardiff 2026
340th of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Nicole: London ExCeL 2025, Open Women · Lois: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NicoleLoisedge = faster than everyone, centre = slowest

This chart shows where Nicole and Lois sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nicole: strongest on Row (faster than 87% of the field), weakest on Lunges (faster than 33%).Lois: strongest on Roxzone (faster than 94% of the field), weakest on Row (faster than 40%).

See the numbers
Part Nicole: faster than Lois: faster than
Ski 67% 56%
Push 75% 63%
Pull 68% 77%
BBJ 36% 84%
Row 87% 40%
Carry 77% 51%
Lunges 33% 73%
Wall balls 67% 72%
Roxzone 54% 94%
Runs 58% 82%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nicole Lois
SkiErg 67% 56%
Sled push 75% 63%
Sled pull 68% 77%
Burpee broad jump 36% 84%
Row 87% 40%
Farmers carry 77% 51%
Sandbag lunges 33% 73%
Wall balls 67% 72%
Roxzone (moving) 54% 94%
Runs (8 km) 58% 82%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nicole · London ExCeL 2025 · Open Women1:28:29
3:095:234:072:254:365:044:407:334:335:084:341:564:215:396:345:5912:58
Lois · Cardiff 2026 · Open Women1:21:36
5:165:144:552:465:044:385:085:325:075:375:262:565:044:165:585:353:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicole · London ExCeL 2025 · Open Women: 36:35 running, 39:07 at the stations and 12:58 in the roxzone; the longest station was the burpee broad jumps (7:33).Below, Lois · Cardiff 2026 · Open Women: 41:59 running, 36:34 at the stations and 3:06 in the roxzone; the longest station was the row (5:37) and the shortest the sled push (2:46).

See the numbers
Part Nicole · London ExCeL 2025 · Open Women Lois · Cardiff 2026 · Open Women
Run 1 3:09 5:16
SkiErg 5:23 5:14
Run 2 4:07 4:55
Sled push 2:25 2:46
Run 3 4:36 5:04
Sled pull 5:04 4:38
Run 4 4:40 5:08
Burpee broad jump 7:33 5:32
Run 5 4:33 5:07
Row 5:08 5:37
Run 6 4:34 5:26
Farmers carry 1:56 2:56
Run 7 4:21 5:04
Sandbag lunges 5:39 4:16
Run 8 6:34 5:58
Wall balls 5:59 5:35
Roxzone 12:58 3:06
Finish 1:28:29 1:21:36

Head to head: 1 race they both ran

Race Nicole Lois Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:28:29 1:28:29 level
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