Thabo vs Thomas
RSA · Open Men · 4 results Thabo Moloi
RSA · Open Men · 4 results Thomas Chemaly
Station radar · best race with a field of 30 or more
Thabo: Cape Town 2026, Open Men · Thomas: Cape Town 2026, Open Men
This chart shows where Thabo and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thabo: strongest on Carry (faster than 96% of the field), weakest on Push (faster than 37%).Thomas: strongest on Pull (faster than 97% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Thabo: faster than | Thomas: faster than |
|---|---|---|
| Ski | 77% | 77% |
| Push | 37% | 56% |
| Pull | 96% | 97% |
| BBJ | 74% | 95% |
| Row | 78% | 86% |
| Carry | 96% | 90% |
| Lunges | 85% | 89% |
| Wall balls | 89% | 42% |
| Roxzone | 83% | 77% |
| Runs | 90% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thabo | Thomas |
|---|---|---|
| SkiErg | 77% | 77% |
| Sled push | 37% | 56% |
| Sled pull | 96% | 97% |
| Burpee broad jump | 74% | 95% |
| Row | 78% | 86% |
| Farmers carry | 96% | 90% |
| Sandbag lunges | 85% | 89% |
| Wall balls | 89% | 42% |
| Roxzone (moving) | 83% | 77% |
| Runs (8 km) | 90% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thabo · Cape Town 2026 · Open Men: 37:17 running, 31:45 at the stations and 4:45 in the roxzone; the longest station was the wall balls (5:20).Below, Thomas · Cape Town 2026 · Open Men: 35:56 running, 32:55 at the stations and 5:10 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Thabo · Cape Town 2026 · Open Men | Thomas · Cape Town 2026 · Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:22 |
| SkiErg | 4:18 | 4:18 |
| Run 2 | 4:48 | 4:29 |
| Sled push | 3:07 | 2:46 |
| Run 3 | 4:37 | 4:38 |
| Sled pull | 3:24 | 3:19 |
| Run 4 | 4:36 | 4:43 |
| Burpee broad jump | 4:52 | 3:41 |
| Run 5 | 4:46 | 4:31 |
| Row | 4:39 | 4:32 |
| Run 6 | 4:45 | 4:34 |
| Farmers carry | 1:38 | 1:47 |
| Run 7 | 4:57 | 4:42 |
| Sandbag lunges | 4:27 | 4:14 |
| Run 8 | 5:13 | 4:57 |
| Wall balls | 5:20 | 8:18 |
| Roxzone | 4:45 | 5:10 |
| Finish | 1:13:41 | 1:13:53 |
Head to head: 1 race they both ran
| Race | Thabo | Thomas | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:13:41 | 1:13:53 | 0:12 · Thabo faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
