Karl vs Kai-Wen
AUS · Open Men · 4 results Karl Goody
AUS · Open Men · 6 results Kai-Wen Hsiao
Station radar · best race with a field of 30 or more
Karl: Sydney 2026, Open Men · Kai-Wen: Sydney 2026, Open Men
This chart shows where Karl and Kai-Wen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Karl: strongest on Roxzone (faster than 93% of the field), weakest on Row (faster than 38%).Kai-Wen: strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Karl: faster than | Kai-Wen: faster than |
|---|---|---|
| Ski | 59% | 30% |
| Push | 53% | 30% |
| Pull | 84% | 64% |
| BBJ | 82% | 87% |
| Row | 38% | 45% |
| Carry | 69% | 60% |
| Lunges | 88% | 88% |
| Wall balls | 70% | 83% |
| Roxzone | 93% | 95% |
| Runs | 90% | 90% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Karl | Kai-Wen |
|---|---|---|
| SkiErg | 59% | 30% |
| Sled push | 53% | 30% |
| Sled pull | 84% | 64% |
| Burpee broad jump | 82% | 87% |
| Row | 38% | 45% |
| Farmers carry | 69% | 60% |
| Sandbag lunges | 88% | 88% |
| Wall balls | 70% | 83% |
| Roxzone (moving) | 93% | 95% |
| Runs (8 km) | 90% | 90% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Karl · Sydney 2026 · Open Men: 32:35 running, 31:50 at the stations and 6:34 in the roxzone; the longest station was the wall balls (5:54).Below, Kai-Wen · Sydney 2026 · Open Men: 32:32 running, 32:00 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:15).
See the numbers
| Part | Karl · Sydney 2026 · Open Men | Kai-Wen · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:21 |
| SkiErg | 4:22 | 4:37 |
| Run 2 | 3:39 | 3:43 |
| Sled push | 2:35 | 2:55 |
| Run 3 | 3:52 | 3:56 |
| Sled pull | 3:38 | 4:06 |
| Run 4 | 3:49 | 3:52 |
| Burpee broad jump | 4:29 | 4:13 |
| Run 5 | 3:57 | 4:04 |
| Row | 4:52 | 4:48 |
| Run 6 | 3:51 | 3:57 |
| Farmers carry | 1:52 | 1:58 |
| Run 7 | 3:59 | 4:02 |
| Sandbag lunges | 4:08 | 4:07 |
| Run 8 | 5:52 | 5:37 |
| Wall balls | 5:54 | 5:15 |
| Roxzone | 6:34 | 6:25 |
| Finish | 1:10:51 | 1:10:49 |
Head to head: 2 races they both ran
| Race | Karl | Kai-Wen | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:10:51 | 1:10:49 | 0:02 · Kai-Wen faster |
| Perth 2025 Open Men · 5 Sep 2025 | 1:12:15 | 1:17:02 | 4:47 · Karl faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
