Xenia vs Emma
Xenia Parsons
Emma Brown
Station radar · best race with a field of 30 or more
Xenia: London ExCeL 2025, Open Women · Emma: Cardiff 2026, Open Women
This chart shows where Xenia and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Xenia: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 18%).Emma: strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 87%).
See the numbers
| Part | Xenia: faster than | Emma: faster than |
|---|---|---|
| Ski | 18% | 97% |
| Push | 76% | 99% |
| Pull | 99% | 89% |
| BBJ | 96% | 92% |
| Row | 47% | 95% |
| Carry | 98% | 87% |
| Lunges | 97% | 97% |
| Wall balls | 99% | 96% |
| Roxzone | 96% | 91% |
| Runs | 96% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Xenia | Emma |
|---|---|---|
| SkiErg | 18% | 97% |
| Sled push | 76% | 99% |
| Sled pull | 99% | 89% |
| Burpee broad jump | 96% | 92% |
| Row | 47% | 95% |
| Farmers carry | 98% | 87% |
| Sandbag lunges | 97% | 97% |
| Wall balls | 99% | 96% |
| Roxzone (moving) | 96% | 91% |
| Runs (8 km) | 96% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Xenia · London ExCeL 2025 · Open Women: 29:08 running, 30:04 at the stations and 9:52 in the roxzone; the longest station was the SkiErg (5:58).Below, Emma · Cardiff 2026 · Open Women: 33:48 running, 30:40 at the stations and 3:16 in the roxzone; the longest station was the burpee broad jumps (4:56) and the shortest the sled push (1:56).
See the numbers
| Part | Xenia · London ExCeL 2025 · Open Women | Emma · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 2:44 | 4:15 |
| SkiErg | 5:58 | 4:43 |
| Run 2 | 3:19 | 4:02 |
| Sled push | 2:24 | 1:56 |
| Run 3 | 3:27 | 4:20 |
| Sled pull | 3:12 | 4:10 |
| Run 4 | 3:31 | 4:05 |
| Burpee broad jump | 4:15 | 4:56 |
| Run 5 | 3:36 | 4:14 |
| Row | 5:37 | 4:56 |
| Run 6 | 3:35 | 4:21 |
| Farmers carry | 1:34 | 2:24 |
| Run 7 | 3:42 | 3:50 |
| Sandbag lunges | 3:23 | 3:20 |
| Run 8 | 5:14 | 4:42 |
| Wall balls | 3:40 | 4:15 |
| Roxzone | 9:52 | 3:16 |
| Finish | 1:08:55 | 1:07:43 |
Head to head: 1 race they both ran
| Race | Xenia | Emma | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:08:55 | 1:08:52 | 0:03 · Emma faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.