Robert vs Dale

SWE SWE · Open Men · 3 results

Robert Insulan

1:28:58 best Open Men time · Stockholm 2025
1082nd of 1,805 place in that race · 1,805 Open Men finishers
GBR GBR · Open Men · 6 results

Dale Jones

1:20:59 best Open Men time · Cardiff 2026
1166th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Robert: Stockholm 2025, Open Men · Dale: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RobertDaleedge = faster than everyone, centre = slowest

This chart shows where Robert and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Robert: strongest on Push (faster than 91% of the field), weakest on Lunges (faster than 17%).Dale: strongest on Pull (faster than 99% of the field), weakest on Row (faster than 6%).

See the numbers
Part Robert: faster than Dale: faster than
Ski 18% 49%
Push 91% 76%
Pull 48% 99%
BBJ 30% 46%
Row 34% 6%
Carry 45% 96%
Lunges 17% 63%
Wall balls 49% 64%
Roxzone 39% 13%
Runs 40% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Robert Dale
SkiErg 18% 49%
Sled push 91% 76%
Sled pull 48% 99%
Burpee broad jump 30% 46%
Row 34% 6%
Farmers carry 45% 96%
Sandbag lunges 17% 63%
Wall balls 49% 64%
Roxzone (moving) 39% 13%
Runs (8 km) 40% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Robert · Stockholm 2025 · Open Men1:28:58
4:494:454:502:065:034:435:086:345:204:535:111:595:136:576:067:188:13
Dale · Cardiff 2026 · Open Men1:20:59
4:394:354:342:404:402:414:526:035:155:425:311:545:044:376:036:016:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Robert · Stockholm 2025 · Open Men: 41:40 running, 39:15 at the stations and 8:13 in the roxzone; the longest station was the wall balls (7:18).Below, Dale · Cardiff 2026 · Open Men: 40:39 running, 34:13 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:03).

See the numbers
Part Robert · Stockholm 2025 · Open Men Dale · Cardiff 2026 · Open Men
Run 1 4:49 4:39
SkiErg 4:45 4:35
Run 2 4:50 4:34
Sled push 2:06 2:40
Run 3 5:03 4:40
Sled pull 4:43 2:41
Run 4 5:08 4:52
Burpee broad jump 6:34 6:03
Run 5 5:20 5:15
Row 4:53 5:42
Run 6 5:11 5:31
Farmers carry 1:59 1:54
Run 7 5:13 5:04
Sandbag lunges 6:57 4:37
Run 8 6:06 6:03
Wall balls 7:18 6:01
Roxzone 8:13 6:11
Finish 1:28:58 1:20:59

Head to head: 1 race they both ran

Race Robert Dale Gap
Stockholm 2025 Open Men · 18 Dec 2025 1:28:58 1:28:58 level
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