Freya vs Ali
GBR · Open Women · 2 results Freya Shepherd
GBR · Open Women · 2 results Ali Murch
Station radar · best race with a field of 30 or more
Freya: London ExCeL 2025, Open Women · Ali: London ExCeL 2025, Open Women
This chart shows where Freya and Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Freya: strongest on Ski (faster than 96% of the field), weakest on Push (faster than 17%).Ali: strongest on Pull (faster than 87% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Freya: faster than | Ali: faster than |
|---|---|---|
| Ski | 96% | 72% |
| Push | 17% | 41% |
| Pull | 77% | 87% |
| BBJ | 40% | 50% |
| Row | 88% | 24% |
| Carry | 72% | 87% |
| Lunges | 46% | 49% |
| Wall balls | 77% | 78% |
| Roxzone | 53% | 42% |
| Runs | 53% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Freya | Ali |
|---|---|---|
| SkiErg | 96% | 72% |
| Sled push | 17% | 41% |
| Sled pull | 77% | 87% |
| Burpee broad jump | 40% | 50% |
| Row | 88% | 24% |
| Farmers carry | 72% | 87% |
| Sandbag lunges | 46% | 49% |
| Wall balls | 77% | 78% |
| Roxzone (moving) | 53% | 42% |
| Runs (8 km) | 53% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Freya · London ExCeL 2025 · Open Women: 37:08 running, 38:15 at the stations and 13:03 in the roxzone; the longest station was the burpee broad jumps (7:18).Below, Ali · London ExCeL 2025 · Open Women: 36:59 running, 37:41 at the stations and 13:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Freya · London ExCeL 2025 · Open Women | Ali · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:32 | 3:38 |
| SkiErg | 4:59 | 5:20 |
| Run 2 | 4:08 | 4:14 |
| Sled push | 3:22 | 2:53 |
| Run 3 | 4:13 | 4:22 |
| Sled pull | 4:51 | 4:30 |
| Run 4 | 4:20 | 4:32 |
| Burpee broad jump | 7:18 | 6:44 |
| Run 5 | 4:43 | 4:35 |
| Row | 5:07 | 5:56 |
| Run 6 | 4:38 | 4:34 |
| Farmers carry | 1:59 | 1:49 |
| Run 7 | 4:34 | 4:33 |
| Sandbag lunges | 5:09 | 5:04 |
| Run 8 | 7:00 | 6:32 |
| Wall balls | 5:30 | 5:26 |
| Roxzone | 13:03 | 13:43 |
| Finish | 1:28:17 | 1:28:19 |
Head to head: 1 race they both ran
| Race | Freya | Ali | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:28:17 | 1:28:19 | 0:02 · Freya faster |
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