Courtney vs Kirsty

AUS AUS · Pro Women · 4 results

Courtney Willan

1:36:34 best Pro Women time · Melbourne 2025
249th of 328 place in that race · 328 Pro Women finishers
AUS AUS · Pro Women · 3 results

Kirsty Bowell

1:25:38 best Pro Women time · Melbourne 2024
66th of 134 place in that race · 134 Pro Women finishers

Station radar · best race with a field of 30 or more

Courtney: Melbourne 2024, Open Women · Kirsty: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CourtneyKirstyedge = faster than everyone, centre = slowest

This chart shows where Courtney and Kirsty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Courtney: strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 33%).Kirsty: strongest on Roxzone (faster than 92% of the field), weakest on Ski (faster than 44%).

See the numbers
Part Courtney: faster than Kirsty: faster than
Ski 53% 44%
Push 38% 77%
Pull 95% 87%
BBJ 49% 52%
Row 51% 81%
Carry 62% 90%
Lunges 61% 65%
Wall balls 45% 85%
Roxzone 41% 92%
Runs 33% 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Courtney Kirsty
SkiErg 53% 44%
Sled push 38% 77%
Sled pull 95% 87%
Burpee broad jump 49% 52%
Row 51% 81%
Farmers carry 62% 90%
Sandbag lunges 61% 65%
Wall balls 45% 85%
Roxzone (moving) 41% 92%
Runs (8 km) 33% 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Courtney · Melbourne 2024 · Open Women1:34:13
2:454:579:162:295:414:226:196:166:195:216:092:056:084:417:035:209:11
Kirsty · Melbourne 2024 · Open Women1:18:40
4:455:024:461:574:504:494:556:075:085:024:511:494:534:365:313:406:07
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Courtney · Melbourne 2024 · Open Women: 49:40 running, 35:31 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:16).Below, Kirsty · Melbourne 2024 · Open Women: 39:39 running, 33:02 at the stations and 6:07 in the roxzone; the longest station was the burpee broad jumps (6:07).

See the numbers
Part Courtney · Melbourne 2024 · Open Women Kirsty · Melbourne 2024 · Open Women
Run 1 2:45 4:45
SkiErg 4:57 5:02
Run 2 9:16 4:46
Sled push 2:29 1:57
Run 3 5:41 4:50
Sled pull 4:22 4:49
Run 4 6:19 4:55
Burpee broad jump 6:16 6:07
Run 5 6:19 5:08
Row 5:21 5:02
Run 6 6:09 4:51
Farmers carry 2:05 1:49
Run 7 6:08 4:53
Sandbag lunges 4:41 4:36
Run 8 7:03 5:31
Wall balls 5:20 3:40
Roxzone 9:11 6:07
Finish 1:34:13 1:18:40

Head to head: 2 races they both ran

Race Courtney Kirsty Gap
Melbourne 2025 Pro Women · 11 Dec 2025 1:36:34 1:37:13 0:39 · Courtney faster
Melbourne 2024 Open Women · 28 Jun 2024 1:34:13 1:18:40 15:33 · Kirsty faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up