Jack vs Jake

IRL IRL · Pro Men · 11 results

Jack Flavin

1:10:50 best Pro Men time · Sydney 2026
198th of 556 place in that race · 556 Pro Men finishers
NZL NZL · Pro Men · 9 results

Jake Hannah

1:10:49 best Pro Men time · Sydney 2026
197th of 556 place in that race · 556 Pro Men finishers

Station radar · best race with a field of 30 or more

Jack: Brisbane 2025, Open Men · Jake: Brisbane (APAC Championship) 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JackJakeedge = faster than everyone, centre = slowest

This chart shows where Jack and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jack: strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 65%).Jake: strongest on Roxzone (faster than 93% of the field), weakest on Lunges (faster than 30%).

See the numbers
Part Jack: faster than Jake: faster than
Ski 68% 84%
Push 65% 48%
Pull 77% 71%
BBJ 94% 89%
Row 77% 73%
Carry 75% 53%
Lunges 76% 30%
Wall balls 87% 83%
Roxzone 90% 93%
Runs 88% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Jack Jake
SkiErg 68% 84%
Sled push 65% 48%
Sled pull 77% 71%
Burpee broad jump 94% 89%
Row 77% 73%
Farmers carry 75% 53%
Sandbag lunges 76% 30%
Wall balls 87% 83%
Roxzone (moving) 90% 93%
Runs (8 km) 88% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Jack · Brisbane 2025 · Open Men1:09:29
2:214:114:142:224:573:544:333:354:354:284:281:544:414:234:504:395:31
Jake · Brisbane (APAC Championship) 2026 · Open Men1:08:49
3:224:073:513:024:104:024:053:434:114:274:061:584:015:384:204:505:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jack · Brisbane 2025 · Open Men: 34:38 running, 29:26 at the stations and 5:31 in the roxzone; the longest station was the wall balls (4:39).Below, Jake · Brisbane (APAC Championship) 2026 · Open Men: 32:06 running, 31:47 at the stations and 5:06 in the roxzone; the longest station was the sandbag lunges (5:38).

See the numbers
Part Jack · Brisbane 2025 · Open Men Jake · Brisbane (APAC Championship) 2026 · Open Men
Run 1 2:21 3:22
SkiErg 4:11 4:07
Run 2 4:14 3:51
Sled push 2:22 3:02
Run 3 4:57 4:10
Sled pull 3:54 4:02
Run 4 4:33 4:05
Burpee broad jump 3:35 3:43
Run 5 4:35 4:11
Row 4:28 4:27
Run 6 4:28 4:06
Farmers carry 1:54 1:58
Run 7 4:41 4:01
Sandbag lunges 4:23 5:38
Run 8 4:50 4:20
Wall balls 4:39 4:50
Roxzone 5:31 5:06
Finish 1:09:29 1:08:49

Head to head: 1 race they both ran

Race Jack Jake Gap
Sydney 2026 Pro Men · 1 Jul 2026 1:10:50 1:10:49 0:01 · Jake faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up