Liam vs Martin

GBR GBR · Pro Men · 2 results

Liam Ruddy

2:02:14 best Pro Men time · London Olympia 2026
440th of 445 place in that race · 445 Pro Men finishers
GBR GBR · Pro Men · 5 results

Martin Power

1:56:29 best Pro Men time · London Olympia 2026
438th of 445 place in that race · 445 Pro Men finishers

Station radar · best race with a field of 30 or more

Liam: London ExCeL 2025, Open Men · Martin: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LiamMartinedge = faster than everyone, centre = slowest

This chart shows where Liam and Martin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Push (faster than 93% of the field), weakest on BBJ (faster than 21%).Martin: strongest on Ski (faster than 70% of the field), weakest on Wall balls (faster than 21%).

See the numbers
Part Liam: faster than Martin: faster than
Ski 72% 70%
Push 93% 27%
Pull 23% 22%
BBJ 21% 24%
Row 43% 30%
Carry 55% 34%
Lunges 41% 36%
Wall balls 60% 21%
Roxzone 40% 26%
Runs 37% 26%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Liam Martin
SkiErg 72% 70%
Sled push 93% 27%
Sled pull 23% 22%
Burpee broad jump 21% 24%
Row 43% 30%
Farmers carry 55% 34%
Sandbag lunges 41% 36%
Wall balls 60% 21%
Roxzone (moving) 40% 26%
Runs (8 km) 37% 26%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Liam · London ExCeL 2025 · Open Men1:26:25
3:424:394:232:104:345:434:237:104:155:004:222:003:595:305:406:4312:20
Martin · Birmingham Birm · Open Men1:34:44
5:074:244:583:465:385:325:526:555:445:045:302:235:265:395:519:247:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · London ExCeL 2025 · Open Men: 35:18 running, 38:56 at the stations and 12:20 in the roxzone; the longest station was the burpee broad jumps (7:10).Below, Martin · Birmingham Birm · Open Men: 44:06 running, 43:07 at the stations and 7:41 in the roxzone; the longest station was the wall balls (9:24).

See the numbers
Part Liam · London ExCeL 2025 · Open Men Martin · Birmingham Birm · Open Men
Run 1 3:42 5:07
SkiErg 4:39 4:24
Run 2 4:23 4:58
Sled push 2:10 3:46
Run 3 4:34 5:38
Sled pull 5:43 5:32
Run 4 4:23 5:52
Burpee broad jump 7:10 6:55
Run 5 4:15 5:44
Row 5:00 5:04
Run 6 4:22 5:30
Farmers carry 2:00 2:23
Run 7 3:59 5:26
Sandbag lunges 5:30 5:39
Run 8 5:40 5:51
Wall balls 6:43 9:24
Roxzone 12:20 7:41
Finish 1:26:25 1:34:44

Head to head: 2 races they both ran

Race Liam Martin Gap
London Olympia 2026 Pro Men · 24 Mar 2026 2:02:14 1:56:29 5:45 · Martin faster
London ExCeL 2025 Open Men · 4 Dec 2025 1:26:25 2:02:07 35:42 · Liam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up