Ryan vs Fuad

GBR GBR · Open Men · 6 results

Ryan Vincent-James

1:39:59 best Open Men time · Cardiff 2025
1761st of 2,041 place in that race · 2,041 Open Men finishers
BAN BAN · Open Men · 4 results

Fuad Shamsul Alamin

1:33:04 best Open Men time · Bangkok 2026
1157th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Ryan: Cardiff 2025, Open Men · Fuad: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanFuadedge = faster than everyone, centre = slowest

This chart shows where Ryan and Fuad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Lunges (faster than 81% of the field), weakest on Runs (faster than 10%).Fuad: strongest on Carry (faster than 96% of the field), weakest on Row (faster than 12%).

See the numbers
Part Ryan: faster than Fuad: faster than
Ski 13% 18%
Push 11% 81%
Pull 21% 54%
BBJ 27% 68%
Row 13% 12%
Carry 18% 96%
Lunges 81% 64%
Wall balls 16% 40%
Roxzone 11% 69%
Runs 10% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan Fuad
SkiErg 13% 18%
Sled push 11% 81%
Sled pull 21% 54%
Burpee broad jump 27% 68%
Row 13% 12%
Farmers carry 18% 96%
Sandbag lunges 81% 64%
Wall balls 16% 40%
Roxzone (moving) 11% 69%
Runs (8 km) 10% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Cardiff 2025 · Open Men1:39:59
7:104:575:173:485:205:425:337:096:345:185:132:415:173:579:329:237:08
Fuad · Bangkok 2026 · Open Men1:33:04
6:015:215:102:565:265:185:025:184:505:494:421:375:195:376:319:159:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Cardiff 2025 · Open Men: 49:56 running, 42:55 at the stations and 7:08 in the roxzone; the longest station was the wall balls (9:23).Below, Fuad · Bangkok 2026 · Open Men: 43:01 running, 41:11 at the stations and 9:00 in the roxzone; the longest station was the wall balls (9:15).

See the numbers
Part Ryan · Cardiff 2025 · Open Men Fuad · Bangkok 2026 · Open Men
Run 1 7:10 6:01
SkiErg 4:57 5:21
Run 2 5:17 5:10
Sled push 3:48 2:56
Run 3 5:20 5:26
Sled pull 5:42 5:18
Run 4 5:33 5:02
Burpee broad jump 7:09 5:18
Run 5 6:34 4:50
Row 5:18 5:49
Run 6 5:13 4:42
Farmers carry 2:41 1:37
Run 7 5:17 5:19
Sandbag lunges 3:57 5:37
Run 8 9:32 6:31
Wall balls 9:23 9:15
Roxzone 7:08 9:00
Finish 1:39:59 1:33:04

Head to head: 1 race they both ran

Race Ryan Fuad Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:57:52 1:58:16 0:24 · Ryan faster
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