Paul vs Eljan

NED NED · Pro Men · 19 results

Paul Hesselberth

1:01:26 best Pro Men time · Heerenveen 2026
19th of 452 place in that race · 452 Pro Men finishers
NED NED · Pro Men · 18 results

Eljan van Soeren

1:05:10 best Pro Men time · Maastricht 2026
54th of 398 place in that race · 398 Pro Men finishers

Station radar · best race with a field of 30 or more

Paul: London ExCeL 2025, Open Men · Eljan: Maastricht 2026, Pro Men

Not the same division. Paul's race here is Open Men and Eljan's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
PaulEljanedge = faster than everyone, centre = slowest

This chart shows where Paul and Eljan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 83%).Eljan: strongest on Wall balls (faster than 95% of the field), weakest on Ski (faster than 64%).

See the numbers
Part Paul: faster than Eljan: faster than
Ski 96% 64%
Push 83% 89%
Pull 97% 73%
BBJ 90% 93%
Row 94% 79%
Carry 97% 90%
Lunges 99% 79%
Wall balls 97% 95%
Roxzone 99% 88%
Runs no split 77%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Eljan
SkiErg 96% 64%
Sled push 83% 89%
Sled pull 97% 73%
Burpee broad jump 90% 93%
Row 94% 79%
Farmers carry 97% 90%
Sandbag lunges 99% 79%
Wall balls 97% 95%
Roxzone (moving) 99% 88%
Runs (8 km) — 77%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · London ExCeL 2025 · Open Men59:13
2:304:212:522:222:573:232:573:452:584:262:561:262:572:554:214:197:56
Eljan · Maastricht 2026 · Pro Men1:05:10
3:034:093:482:444:054:154:072:454:094:224:031:384:093:574:384:215:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London ExCeL 2025 · Open Men: 24:28 running, 26:57 at the stations and 7:56 in the roxzone; the longest station was the row (4:26).Below, Eljan · Maastricht 2026 · Pro Men: 32:02 running, 28:11 at the stations and 5:05 in the roxzone; the longest station was the row (4:22).

See the numbers
Part Paul · London ExCeL 2025 · Open Men Eljan · Maastricht 2026 · Pro Men
Run 1 2:30 3:03
SkiErg 4:21 4:09
Run 2 2:52 3:48
Sled push 2:22 2:44
Run 3 2:57 4:05
Sled pull 3:23 4:15
Run 4 2:57 4:07
Burpee broad jump 3:45 2:45
Run 5 2:58 4:09
Row 4:26 4:22
Run 6 2:56 4:03
Farmers carry 1:26 1:38
Run 7 2:57 4:09
Sandbag lunges 2:55 3:57
Run 8 4:21 4:38
Wall balls 4:19 4:21
Roxzone 7:56 5:05
Finish 59:13 1:05:10

Head to head: 7 races they both ran

Race Paul Eljan Gap
Maastricht 2026 Doubles Men · 17 Sep 2026 56:02 58:27 2:25 · Paul faster
Maastricht 2026 Pro Men · 17 Sep 2026 1:05:18 1:05:10 0:08 · Eljan faster
Heerenveen 2026 Pro Men · 17 May 2026 1:01:26 1:05:30 4:04 · Paul faster
Rotterdam 2026 Pro Doubles Men · 15 Apr 2026 54:04 1:00:11 6:07 · Paul faster
Mechelen 2026 Pro Doubles Men · 27 Mar 2026 54:14 1:01:00 6:46 · Paul faster
Amsterdam 2026 Pro Men · 21 Jan 2026 1:03:25 1:07:02 3:37 · Paul faster
Rotterdam 2025 Pro Men · 27 Feb 2025 1:15:23 1:14:33 0:50 · Eljan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up