Hang vs Rio
CHN · Open Men · 3 results Hang Liu
INA · Open Men · 6 results Rio Wirjosoekarto
Station radar · best race with a field of 30 or more
Hang: Hong Kong 2026, Open Men · Rio: Hong Kong 2026, Open Men
This chart shows where Hang and Rio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hang: strongest on Ski (faster than 82% of the field), weakest on BBJ (faster than 38%).Rio: strongest on Wall balls (faster than 85% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Hang: faster than | Rio: faster than |
|---|---|---|
| Ski | 82% | 30% |
| Push | 53% | 56% |
| Pull | 39% | 83% |
| BBJ | 38% | 50% |
| Row | 77% | 63% |
| Carry | 56% | 42% |
| Lunges | 39% | 47% |
| Wall balls | 54% | 85% |
| Roxzone | 61% | 57% |
| Runs | 64% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Hang | Rio |
|---|---|---|
| SkiErg | 82% | 30% |
| Sled push | 53% | 56% |
| Sled pull | 39% | 83% |
| Burpee broad jump | 38% | 50% |
| Row | 77% | 63% |
| Farmers carry | 56% | 42% |
| Sandbag lunges | 39% | 47% |
| Wall balls | 54% | 85% |
| Roxzone (moving) | 61% | 57% |
| Runs (8 km) | 64% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hang · Hong Kong 2026 · Open Men: 37:41 running, 42:37 at the stations and 11:44 in the roxzone; the longest station was the wall balls (8:21).Below, Rio · Hong Kong 2026 · Open Men: 41:22 running, 38:35 at the stations and 12:00 in the roxzone; the longest station was the sandbag lunges (6:14).
See the numbers
| Part | Hang · Hong Kong 2026 · Open Men | Rio · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:03 |
| SkiErg | 4:29 | 5:05 |
| Run 2 | 4:03 | 4:52 |
| Sled push | 3:14 | 3:10 |
| Run 3 | 5:08 | 5:04 |
| Sled pull | 5:54 | 4:19 |
| Run 4 | 4:46 | 5:11 |
| Burpee broad jump | 6:46 | 6:10 |
| Run 5 | 4:43 | 4:54 |
| Row | 4:48 | 4:57 |
| Run 6 | 4:48 | 5:11 |
| Farmers carry | 2:25 | 2:39 |
| Run 7 | 4:40 | 5:05 |
| Sandbag lunges | 6:40 | 6:14 |
| Run 8 | 6:17 | 7:02 |
| Wall balls | 8:21 | 6:01 |
| Roxzone | 11:44 | 12:00 |
| Finish | 1:31:53 | 1:31:50 |
Head to head: 1 race they both ran
| Race | Hang | Rio | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:31:53 | 1:31:50 | 0:03 · Rio faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
