INA Rio Wirjosoekarto
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:31:50 (Hong Kong 2026) · Pro Men 1:48:32 (Singapore Expo 2025) · Doubles Mixed 1:37:15 (Jakarta 2026) · Pro Doubles Men 1:34:26 (Singapore 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Rio Wirjosoekarto, Dita Ruslywhat the whole field did → | Doubles Mixed · team 30-34 | 1:37:15 | top 46% 462/1,011 | 50:30 | 37:32 | 9:18 | splitsSkiErg5:06Sled push3:30Sled pull4:13Burpee broad jump4:10Row5:11Farmers carry2:15Sandbag lunges6:53Wall balls6:14Run 16:40Run 25:46Run 35:53Run 46:01Run 56:21Run 66:23Run 76:22Run 87:07Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:31:50 | top 40% 834/2,099 | 41:19* | 38:35* | 12:00 | splitsSkiErg5:05Sled push3:10Sled pull4:19Burpee broad jump6:10Row4:57Farmers carry2:39Sandbag lunges6:14Wall balls6:01Run 14:03Run 24:52Run 35:04Run 45:11Run 54:54Run 65:11Run 75:05Run 87:02Full report for this race → |
| Singapore 2026 5 Apr 2026team: Rio Wirjosoekarto, Janssen Nitimihardjawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:34:26 | 125th of 168 | 49:32 | 37:22 | 7:37 | splitsSkiErg4:31Sled push2:36Sled pull4:59Burpee broad jump4:26Row5:32Farmers carry1:56Sandbag lunges6:31Wall balls6:51Run 14:20Run 26:04Run 36:19Run 46:24Run 56:44Run 66:12Run 76:38Run 86:54Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Pro Men · 30-34 | 1:48:32 | 159th of 222 | 52:56 | 45:19 | 10:22 | splitsSkiErg5:11Sled push4:41Sled pull7:13Burpee broad jump5:56Row5:03Farmers carry2:22Sandbag lunges7:22Wall balls7:31Run 14:45Run 26:19Run 36:31Run 46:26Run 56:34Run 66:29Run 76:47Run 89:10Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 30-34 | 1:47:17 | 1017th of 1,937 | 49:46 | 46:47 | 10:50 | splitsSkiErg5:18Sled push4:00Sled pull6:39Burpee broad jump7:37Row5:19Farmers carry3:04Sandbag lunges7:34Wall balls7:16Run 14:11Run 25:53Run 36:19Run 46:30Run 56:36Run 66:19Run 76:51Run 87:10Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Rio Wirjosoekarto, Jeanny Khowhat the whole field did → | Doubles Mixed · team U29 | 1:37:55 | 209th of 401 | 55:50 | 33:47 | 8:23 | splitsSkiErg4:46Sled push3:21Sled pull4:24Burpee broad jump4:20Row4:49Farmers carry2:10Sandbag lunges5:33Wall balls4:24Run 17:08Run 26:24Run 36:46Run 46:47Run 56:48Run 66:51Run 77:25Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:16 against the typical Open Men finisher at Hong Kong 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:31:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
