Adam vs Liam
GBR · Open Men · 2 results Adam Rhodes
GBR · Open Men · 4 results Liam Riley
Station radar · best race with a field of 30 or more
Adam: Cardiff 2026, Open Men · Liam: Birmingham Birm, Open Men
This chart shows where Adam and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 22%).Liam: strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 60%).
See the numbers
| Part | Adam: faster than | Liam: faster than |
|---|---|---|
| Ski | 49% | 60% |
| Push | 22% | 66% |
| Pull | 51% | 86% |
| BBJ | 79% | 87% |
| Row | 39% | 73% |
| Carry | 75% | 93% |
| Lunges | 76% | 89% |
| Wall balls | 67% | 91% |
| Roxzone | 86% | 91% |
| Runs | 82% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Liam |
|---|---|---|
| SkiErg | 49% | 60% |
| Sled push | 22% | 66% |
| Sled pull | 51% | 86% |
| Burpee broad jump | 79% | 87% |
| Row | 39% | 73% |
| Farmers carry | 75% | 93% |
| Sandbag lunges | 76% | 89% |
| Wall balls | 67% | 91% |
| Roxzone (moving) | 86% | 91% |
| Runs (8 km) | 82% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Cardiff 2026 · Open Men: 36:38 running, 34:34 at the stations and 2:56 in the roxzone; the longest station was the wall balls (5:52).Below, Liam · Birmingham Birm · Open Men: 34:35 running, 29:49 at the stations and 4:46 in the roxzone; the longest station was the wall balls (4:42).
See the numbers
| Part | Adam · Cardiff 2026 · Open Men | Liam · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 4:51 | 4:53 |
| SkiErg | 4:35 | 4:29 |
| Run 2 | 4:19 | 4:03 |
| Sled push | 3:41 | 3:05 |
| Run 3 | 4:27 | 4:14 |
| Sled pull | 4:20 | 3:39 |
| Run 4 | 4:26 | 4:12 |
| Burpee broad jump | 4:36 | 3:55 |
| Run 5 | 4:34 | 4:20 |
| Row | 4:57 | 4:35 |
| Run 6 | 4:30 | 4:13 |
| Farmers carry | 2:20 | 1:35 |
| Run 7 | 4:15 | 4:15 |
| Sandbag lunges | 4:13 | 3:49 |
| Run 8 | 5:16 | 4:26 |
| Wall balls | 5:52 | 4:42 |
| Roxzone | 2:56 | 4:46 |
| Finish | 1:14:04 | 1:09:04 |
Head to head: 1 race they both ran
| Race | Adam | Liam | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:14:04 | 1:14:04 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
