Kira vs Amy

RSA RSA · Open Women · 1 result

Kira Koopman

1:36:52 best Open Women time · Cape Town 2026
177th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 2 results

Amy van Rooyen

1:36:38 best Open Women time · Cape Town 2026
175th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Kira: Cape Town 2026, Open Women · Amy: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KiraAmyedge = faster than everyone, centre = slowest

This chart shows where Kira and Amy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kira: strongest on Row (faster than 80% of the field), weakest on Carry (faster than 41%).Amy: strongest on Row (faster than 77% of the field), weakest on Push (faster than 18%).

See the numbers
Part Kira: faster than Amy: faster than
Ski 62% 41%
Push 53% 18%
Pull 53% 58%
BBJ 52% 62%
Row 80% 77%
Carry 41% 56%
Lunges 59% 66%
Wall balls 56% 42%
Roxzone 45% 70%
Runs 61% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kira Amy
SkiErg 62% 41%
Sled push 53% 18%
Sled pull 53% 58%
Burpee broad jump 52% 62%
Row 80% 77%
Farmers carry 41% 56%
Sandbag lunges 59% 66%
Wall balls 56% 42%
Roxzone (moving) 45% 70%
Runs (8 km) 61% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kira · Cape Town 2026 · Open Women1:36:52
4:185:095:482:406:115:476:257:196:495:126:262:326:225:176:347:007:10
Amy · Cape Town 2026 · Open Women1:36:38
5:145:265:483:278:165:355:546:395:595:136:002:196:005:026:068:025:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kira · Cape Town 2026 · Open Women: 48:53 running, 40:56 at the stations and 7:10 in the roxzone; the longest station was the burpee broad jumps (7:19).Below, Amy · Cape Town 2026 · Open Women: 49:17 running, 41:43 at the stations and 5:45 in the roxzone; the longest station was the wall balls (8:02).

See the numbers
Part Kira · Cape Town 2026 · Open Women Amy · Cape Town 2026 · Open Women
Run 1 4:18 5:14
SkiErg 5:09 5:26
Run 2 5:48 5:48
Sled push 2:40 3:27
Run 3 6:11 8:16
Sled pull 5:47 5:35
Run 4 6:25 5:54
Burpee broad jump 7:19 6:39
Run 5 6:49 5:59
Row 5:12 5:13
Run 6 6:26 6:00
Farmers carry 2:32 2:19
Run 7 6:22 6:00
Sandbag lunges 5:17 5:02
Run 8 6:34 6:06
Wall balls 7:00 8:02
Roxzone 7:10 5:45
Finish 1:36:52 1:36:38

Head to head: 1 race they both ran

Race Kira Amy Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:36:52 1:36:38 0:14 · Amy faster
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