Mfon vs Donald
NGR · Open Men · 2 results Mfon Ubaha
USA · Open Men · 7 results Donald Kasitinon
Station radar · best race with a field of 30 or more
Mfon: Dallas 2024, Open Men · Donald: Boston 2026, Open Men
This chart shows where Mfon and Donald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mfon: strongest on Lunges (faster than 72% of the field), weakest on BBJ (faster than 13%).Donald: strongest on Lunges (faster than 91% of the field), weakest on Roxzone (faster than 50%).
See the numbers
| Part | Mfon: faster than | Donald: faster than |
|---|---|---|
| Ski | 47% | 67% |
| Push | 43% | 78% |
| Pull | 46% | 67% |
| BBJ | 13% | 70% |
| Row | 18% | 82% |
| Carry | 46% | 50% |
| Lunges | 72% | 91% |
| Wall balls | 65% | 77% |
| Roxzone | 21% | 50% |
| Runs | 37% | 71% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mfon | Donald |
|---|---|---|
| SkiErg | 47% | 67% |
| Sled push | 43% | 78% |
| Sled pull | 46% | 67% |
| Burpee broad jump | 13% | 70% |
| Row | 18% | 82% |
| Farmers carry | 46% | 50% |
| Sandbag lunges | 72% | 91% |
| Wall balls | 65% | 77% |
| Roxzone (moving) | 21% | 50% |
| Runs (8 km) | 37% | 71% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mfon · Dallas 2024 · Open Men: 48:44 running, 38:57 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (7:55).Below, Donald · Boston 2026 · Open Men: 40:21 running, 34:19 at the stations and 7:24 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Mfon · Dallas 2024 · Open Men | Donald · Boston 2026 · Open Men |
|---|---|---|
| Run 1 | 5:46 | 3:43 |
| SkiErg | 4:37 | 4:30 |
| Run 2 | 5:34 | 4:41 |
| Sled push | 3:14 | 3:07 |
| Run 3 | 5:48 | 5:17 |
| Sled pull | 5:20 | 4:49 |
| Run 4 | 5:51 | 5:07 |
| Burpee broad jump | 7:55 | 5:11 |
| Run 5 | 6:30 | 5:18 |
| Row | 5:32 | 4:38 |
| Run 6 | 6:25 | 5:11 |
| Farmers carry | 2:10 | 2:15 |
| Run 7 | 6:09 | 5:09 |
| Sandbag lunges | 4:31 | 4:00 |
| Run 8 | 6:41 | 5:55 |
| Wall balls | 5:38 | 5:49 |
| Roxzone | 10:35 | 7:24 |
| Finish | 1:38:10 | 1:21:56 |
Head to head: 2 races they both ran
| Race | Mfon | Donald | Gap |
|---|---|---|---|
| Houston 2025 Doubles Men · 15 Mar 2025 | 1:25:07 | 1:10:15 | 14:52 · Donald faster |
| Dallas 2024 Open Men · 23 Nov 2024 | 1:38:10 | 1:38:13 | 0:03 · Mfon faster |
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