Mark vs Spencer
Mark Flemming
Spencer Pitcher
Station radar · best race with a field of 30 or more
Mark: Washington DC 2026, Open Men · Spencer: Washington DC 2026, Open Men
This chart shows where Mark and Spencer sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Push (faster than 64% of the field), weakest on Ski (faster than 13%).Spencer: strongest on Row (faster than 70% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Mark: faster than | Spencer: faster than |
|---|---|---|
| Ski | 13% | 68% |
| Push | 64% | 46% |
| Pull | 52% | 63% |
| BBJ | 46% | 16% |
| Row | 26% | 70% |
| Carry | 17% | 45% |
| Lunges | 61% | 32% |
| Wall balls | 58% | 43% |
| Roxzone | 16% | 18% |
| Runs | 42% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Spencer |
|---|---|---|
| SkiErg | 13% | 68% |
| Sled push | 64% | 46% |
| Sled pull | 52% | 63% |
| Burpee broad jump | 46% | 16% |
| Row | 26% | 70% |
| Farmers carry | 17% | 45% |
| Sandbag lunges | 61% | 32% |
| Wall balls | 58% | 43% |
| Roxzone (moving) | 16% | 18% |
| Runs (8 km) | 42% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Washington DC 2026 · Open Men: 45:10 running, 40:04 at the stations and 11:53 in the roxzone; the longest station was the wall balls (7:21).Below, Spencer · Washington DC 2026 · Open Men: 42:20 running, 43:10 at the stations and 11:38 in the roxzone; the longest station was the burpee broad jumps (8:39).
See the numbers
| Part | Mark · Washington DC 2026 · Open Men | Spencer · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:18 |
| SkiErg | 5:17 | 4:34 |
| Run 2 | 5:40 | 5:12 |
| Sled push | 2:54 | 3:14 |
| Run 3 | 5:59 | 5:33 |
| Sled pull | 4:57 | 4:38 |
| Run 4 | 5:50 | 5:25 |
| Burpee broad jump | 6:11 | 8:39 |
| Run 5 | 6:17 | 5:19 |
| Row | 5:26 | 4:49 |
| Run 6 | 5:51 | 5:26 |
| Farmers carry | 2:39 | 2:11 |
| Run 7 | 5:34 | 5:33 |
| Sandbag lunges | 5:20 | 6:34 |
| Run 8 | 5:29 | 5:34 |
| Wall balls | 7:21 | 8:31 |
| Roxzone | 11:53 | 11:38 |
| Finish | 1:37:00 | 1:37:01 |
Head to head: 1 race they both ran
| Race | Mark | Spencer | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:37:00 | 1:37:01 | 0:01 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.