Heiko vs Mohammad
Heiko Schall
Mohammad Ashtarani
Station radar · best race with a field of 30 or more
Heiko: Cologne 2025, Open Men · Mohammad: Cologne 2025, Open Men
This chart shows where Heiko and Mohammad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Heiko: strongest on BBJ (faster than 99% of the field), weakest on Roxzone (faster than 35%).Mohammad: strongest on Pull (faster than 97% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Heiko: faster than | Mohammad: faster than |
|---|---|---|
| Ski | 82% | 92% |
| Push | 96% | 83% |
| Pull | 91% | 97% |
| BBJ | 99% | 87% |
| Row | 87% | 53% |
| Carry | 80% | 83% |
| Lunges | 89% | 90% |
| Wall balls | 85% | 95% |
| Roxzone | 35% | 78% |
| Runs | 75% | 63% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Heiko | Mohammad |
|---|---|---|
| SkiErg | 82% | 92% |
| Sled push | 96% | 83% |
| Sled pull | 91% | 97% |
| Burpee broad jump | 99% | 87% |
| Row | 87% | 53% |
| Farmers carry | 80% | 83% |
| Sandbag lunges | 89% | 90% |
| Wall balls | 85% | 95% |
| Roxzone (moving) | 35% | 78% |
| Runs (8 km) | 75% | 63% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Heiko · Cologne 2025 · Open Men: 37:31 running, 26:52 at the stations and 8:06 in the roxzone; the longest station was the wall balls (5:17).Below, Mohammad · Cologne 2025 · Open Men: 39:22 running, 27:38 at the stations and 5:29 in the roxzone; the longest station was the row (4:44).
See the numbers
| Part | Heiko · Cologne 2025 · Open Men | Mohammad · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:35 |
| SkiErg | 4:10 | 4:04 |
| Run 2 | 4:18 | 4:29 |
| Sled push | 2:04 | 2:22 |
| Run 3 | 4:31 | 4:41 |
| Sled pull | 3:26 | 3:08 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 2:12 | 3:35 |
| Run 5 | 4:46 | 5:10 |
| Row | 4:25 | 4:44 |
| Run 6 | 4:42 | 4:51 |
| Farmers carry | 1:46 | 1:44 |
| Run 7 | 4:42 | 4:59 |
| Sandbag lunges | 3:32 | 3:30 |
| Run 8 | 5:35 | 5:31 |
| Wall balls | 5:17 | 4:31 |
| Roxzone | 8:06 | 5:29 |
| Finish | 1:12:29 | 1:12:29 |
Head to head: 1 race they both ran
| Race | Heiko | Mohammad | Gap |
|---|---|---|---|
| Cologne 2025 Open Men · 10 Apr 2025 | 1:12:29 | 1:12:29 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.