Michaela vs Åse
AUT · Open Women · 2 results Michaela Russmann
NOR · Open Women · 3 results Åse Brødholt
Station radar · best race with a field of 30 or more
Michaela: Vienna 2025, Open Women · Åse: Stockholm 2026, Open Women
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Michaela and Åse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michaela: strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 16%).Åse: strongest on Row (faster than 72% of the field), weakest on Roxzone (faster than 8%).
See the numbers
| Part | Michaela: faster than | Åse: faster than |
|---|---|---|
| Ski | 32% | 43% |
| Push | 68% | 35% |
| Pull | 54% | 41% |
| BBJ | 26% | no split |
| Row | 37% | 72% |
| Carry | 22% | 25% |
| Lunges | 22% | 67% |
| Wall balls | 16% | 42% |
| Roxzone | 41% | 8% |
| Runs | 38% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michaela | Åse |
|---|---|---|
| SkiErg | 32% | 43% |
| Sled push | 68% | 35% |
| Sled pull | 54% | 41% |
| Burpee broad jump | 26% | — |
| Row | 37% | 72% |
| Farmers carry | 22% | 25% |
| Sandbag lunges | 22% | 67% |
| Wall balls | 16% | 42% |
| Roxzone (moving) | 41% | 8% |
| Runs (8 km) | 38% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michaela · Vienna 2025 · Open Women: 46:02 running, 39:18 at the stations and 6:13 in the roxzone; the longest station was the burpee broad jumps (7:16) and the shortest the sled push (2:07).Below, Åse · Stockholm 2026 · Open Women: 44:55 running, 37:52 at the stations and 12:36 in the roxzone; the longest station was the wall balls (8:36).
See the numbers
| Part | Michaela · Vienna 2025 · Open Women | Åse · Stockholm 2026 · Open Women |
|---|---|---|
| Run 1 | 4:58 | 3:16 |
| SkiErg | 5:06 | 5:28 |
| Run 2 | 5:54 | 5:20 |
| Sled push | 2:07 | 3:46 |
| Run 3 | 6:19 | 7:57 |
| Sled pull | 4:40 | 6:27 |
| Run 4 | 5:44 | 5:27 |
| Burpee broad jump | 7:16 | — |
| Run 5 | 5:37 | 5:40 |
| Row | 5:18 | 5:35 |
| Run 6 | 5:32 | 5:33 |
| Farmers carry | 2:16 | 2:58 |
| Run 7 | 5:27 | 5:40 |
| Sandbag lunges | 5:22 | 5:02 |
| Run 8 | 6:31 | 6:02 |
| Wall balls | 7:12 | 8:36 |
| Roxzone | 6:13 | 12:36 |
| Finish | 1:31:24 | 1:35:26 |
Head to head: 1 race they both ran
| Race | Michaela | Åse | Gap |
|---|---|---|---|
| Stockholm 2025 Open Women · 18 Dec 2025 | 1:37:25 | 1:37:26 | 0:01 · Michaela faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
