Michael vs Malte

NZL NZL · Open Men · 2 results

Michael Greenlees

1:28:43 best Open Men time · Helsinki 2026
587th of 913 place in that race · 913 Open Men finishers
SWE SWE · Open Men · 3 results

Malte Frisk

1:24:05 best Open Men time · Stockholm 2025
871st of 1,805 place in that race · 1,805 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Helsinki 2026, Open Men · Malte: Stockholm 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelMalteedge = faster than everyone, centre = slowest

This chart shows where Michael and Malte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Pull (faster than 56% of the field), weakest on Row (faster than 7%).Malte: strongest on Roxzone (faster than 65% of the field), weakest on Push (faster than 7%).

See the numbers
Part Michael: faster than Malte: faster than
Ski 11% 29%
Push 26% 7%
Pull 56% 46%
BBJ 39% 59%
Row 7% 52%
Carry 41% 34%
Lunges 37% 55%
Wall balls 52% 47%
Roxzone 43% 65%
Runs 33% 54%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Malte
SkiErg 11% 29%
Sled push 26% 7%
Sled pull 56% 46%
Burpee broad jump 39% 59%
Row 7% 52%
Farmers carry 41% 34%
Sandbag lunges 37% 55%
Wall balls 52% 47%
Roxzone (moving) 43% 65%
Runs (8 km) 33% 54%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Helsinki 2026 · Open Men1:28:43
5:555:035:092:515:154:135:195:395:205:315:212:045:285:256:456:386:56
Malte · Stockholm 2025 · Open Men1:24:05
4:334:374:363:545:004:464:575:134:594:424:542:094:535:045:327:266:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Helsinki 2026 · Open Men: 44:32 running, 37:25 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:38).Below, Malte · Stockholm 2025 · Open Men: 39:23 running, 37:52 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:26).

See the numbers
Part Michael · Helsinki 2026 · Open Men Malte · Stockholm 2025 · Open Men
Run 1 5:55 4:33
SkiErg 5:03 4:37
Run 2 5:09 4:36
Sled push 2:51 3:54
Run 3 5:15 5:00
Sled pull 4:13 4:46
Run 4 5:19 4:57
Burpee broad jump 5:39 5:13
Run 5 5:20 4:59
Row 5:31 4:42
Run 6 5:21 4:54
Farmers carry 2:04 2:09
Run 7 5:28 4:53
Sandbag lunges 5:25 5:04
Run 8 6:45 5:32
Wall balls 6:38 7:26
Roxzone 6:56 6:58
Finish 1:28:43 1:24:05

Head to head: 1 race they both ran

Race Michael Malte Gap
Helsinki 2026 Open Men · 9 May 2026 1:28:43 1:28:46 0:03 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up