NZL Michael Greenlees
2 HYROX results over 2 seasons. Best Open Men time 1:28:43 at Helsinki 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Open Men · 45-49 | 1:28:43 | 587th of 913 | 44:29 | 37:24 | 6:56 | splitsSkiErg5:03Sled push2:51Sled pull4:13Burpee broad jump5:39Row5:31Farmers carry2:04Sandbag lunges5:25Wall balls6:38Run 15:55Run 25:09Run 35:15Run 45:19Run 55:20Run 65:21Run 75:28Run 86:45Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 45-49 | 1:34:53 | 1486th of 1,904 | 44:28 | 42:40 | 7:51 | splitsSkiErg4:57Sled push4:09Sled pull5:17Burpee broad jump6:18Row5:13Farmers carry2:04Sandbag lunges6:47Wall balls7:55Run 15:07Run 25:06Run 35:35Run 45:32Run 55:33Run 65:33Run 75:39Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Helsinki 2026, against 913 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Michael against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:47 against the typical Open Men finisher at Helsinki 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:28:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
