Adam vs Dion

GBR GBR · Open Men · 11 results

Adam Hale

58:15 best Open Men time · Birmingham Birm
16th of 3,831 place in that race · 3,831 Open Men finishers
GBR GBR · Open Men · 3 results

Dion Battes

58:15 best Open Men time · Birmingham Birm
17th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Adam: Birmingham Birm, Open Men · Dion: Birmingham Birm, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamDionedge = faster than everyone, centre = slowest

This chart shows where Adam and Dion sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 64%).Dion: strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 83%).

See the numbers
Part Adam: faster than Dion: faster than
Ski 64% 83%
Push 95% 97%
Pull 97% 87%
BBJ 97% 98%
Row 96% 95%
Carry 99% 90%
Lunges 99% 96%
Wall balls 99% 99%
Roxzone 99% 99%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Dion
SkiErg 64% 83%
Sled push 95% 97%
Sled pull 97% 87%
Burpee broad jump 97% 98%
Row 96% 95%
Farmers carry 99% 90%
Sandbag lunges 99% 96%
Wall balls 99% 99%
Roxzone (moving) 99% 99%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Birmingham Birm · Open Men58:15
4:184:273:332:293:333:113:333:083:294:163:221:143:302:543:383:374:10
Dion · Birmingham Birm · Open Men58:15
3:484:183:182:203:293:373:382:593:444:183:261:383:343:173:343:244:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Birmingham Birm · Open Men: 28:56 running, 25:16 at the stations and 4:10 in the roxzone; the longest station was the SkiErg (4:27).Below, Dion · Birmingham Birm · Open Men: 28:31 running, 25:50 at the stations and 4:02 in the roxzone; the longest station was the SkiErg (4:18).

See the numbers
Part Adam · Birmingham Birm · Open Men Dion · Birmingham Birm · Open Men
Run 1 4:18 3:48
SkiErg 4:27 4:18
Run 2 3:33 3:18
Sled push 2:29 2:20
Run 3 3:33 3:29
Sled pull 3:11 3:37
Run 4 3:33 3:38
Burpee broad jump 3:08 2:59
Run 5 3:29 3:44
Row 4:16 4:18
Run 6 3:22 3:26
Farmers carry 1:14 1:38
Run 7 3:30 3:34
Sandbag lunges 2:54 3:17
Run 8 3:38 3:34
Wall balls 3:37 3:24
Roxzone 4:10 4:02
Finish 58:15 58:15

Head to head: 2 races they both ran

Race Adam Dion Gap
Birmingham Birm Open Men · 28 Oct 2026 58:15 58:15 level
Birmingham 2025 Open Men · 22 Oct 2025 1:00:08 1:03:46 3:38 · Adam faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up