Suzette vs Carmen

RSA RSA · Open Women · 7 results

Suzette Venter

1:41:44 best Open Women time · Johannesburg 2026
172nd of 627 place in that race · 627 Open Women finishers
RSA RSA · Open Women · 2 results

Carmen Louw

1:47:59 best Open Women time · Cape Town 2026
254th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Suzette: Johannesburg 2026, Open Women · Carmen: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SuzetteCarmenedge = faster than everyone, centre = slowest

This chart shows where Suzette and Carmen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Suzette: strongest on BBJ (faster than 79% of the field), weakest on Ski (faster than 40%).Carmen: strongest on Wall balls (faster than 75% of the field), weakest on Row (faster than 20%).

See the numbers
Part Suzette: faster than Carmen: faster than
Ski 40% 45%
Push 59% 50%
Pull 58% 70%
BBJ 79% 61%
Row 58% 20%
Carry 74% 48%
Lunges 67% 22%
Wall balls 74% 75%
Roxzone 79% 55%
Runs 66% 28%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Suzette Carmen
SkiErg 40% 45%
Sled push 59% 50%
Sled pull 58% 70%
Burpee broad jump 79% 61%
Row 58% 20%
Farmers carry 74% 48%
Sandbag lunges 67% 22%
Wall balls 74% 75%
Roxzone (moving) 79% 55%
Runs (8 km) 66% 28%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Suzette · Johannesburg 2026 · Open Women1:41:44
8:485:525:242:555:376:425:377:015:376:075:352:165:365:198:316:458:08
Carmen · Cape Town 2026 · Open Women1:47:59
4:485:236:322:436:595:119:446:437:366:117:492:258:097:137:496:066:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suzette · Johannesburg 2026 · Open Women: 50:46 running, 42:58 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (7:01).Below, Carmen · Cape Town 2026 · Open Women: 59:26 running, 41:55 at the stations and 6:41 in the roxzone; the longest station was the sandbag lunges (7:13).

See the numbers
Part Suzette · Johannesburg 2026 · Open Women Carmen · Cape Town 2026 · Open Women
Run 1 8:48 4:48
SkiErg 5:52 5:23
Run 2 5:24 6:32
Sled push 2:55 2:43
Run 3 5:37 6:59
Sled pull 6:42 5:11
Run 4 5:37 9:44
Burpee broad jump 7:01 6:43
Run 5 5:37 7:36
Row 6:07 6:11
Run 6 5:35 7:49
Farmers carry 2:16 2:25
Run 7 5:36 8:09
Sandbag lunges 5:19 7:13
Run 8 8:31 7:49
Wall balls 6:45 6:06
Roxzone 8:08 6:41
Finish 1:41:44 1:47:59

Head to head: 2 races they both ran

Race Suzette Carmen Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:47:38 1:47:59 0:21 · Suzette faster
Cape Town 2026 Doubles Women · 4 Apr 2026 1:36:07 1:32:03 4:04 · Carmen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up