Paul vs Sean
GBR · Open Men · 10 results Paul Tomkins
GBR · Open Men · 7 results Sean Dempster
Station radar · best race with a field of 30 or more
Paul: London 2025, Open Men · Sean: Glasgow 2026, Open Men
This chart shows where Paul and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Pull (faster than 84% of the field), weakest on Wall balls (faster than 26%).Sean: strongest on Roxzone (faster than 95% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Paul: faster than | Sean: faster than |
|---|---|---|
| Ski | 75% | 55% |
| Push | 58% | 84% |
| Pull | 84% | 94% |
| BBJ | 59% | 60% |
| Row | 71% | 80% |
| Carry | 55% | 90% |
| Lunges | 46% | 75% |
| Wall balls | 26% | 92% |
| Roxzone | 74% | 95% |
| Runs | 66% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Sean |
|---|---|---|
| SkiErg | 75% | 55% |
| Sled push | 58% | 84% |
| Sled pull | 84% | 94% |
| Burpee broad jump | 59% | 60% |
| Row | 71% | 80% |
| Farmers carry | 55% | 90% |
| Sandbag lunges | 46% | 75% |
| Wall balls | 26% | 92% |
| Roxzone (moving) | 74% | 95% |
| Runs (8 km) | 66% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London 2025 · Open Men: 37:47 running, 36:06 at the stations and 4:39 in the roxzone; the longest station was the wall balls (8:50).Below, Sean · Glasgow 2026 · Open Men: 35:41 running, 30:41 at the stations and 3:14 in the roxzone; the longest station was the burpee broad jumps (5:04).
See the numbers
| Part | Paul · London 2025 · Open Men | Sean · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:22 |
| SkiErg | 4:12 | 4:29 |
| Run 2 | 4:17 | 4:13 |
| Sled push | 2:43 | 2:23 |
| Run 3 | 4:22 | 4:25 |
| Sled pull | 3:34 | 3:09 |
| Run 4 | 4:28 | 4:25 |
| Burpee broad jump | 4:56 | 5:04 |
| Run 5 | 4:41 | 4:26 |
| Row | 4:31 | 4:38 |
| Run 6 | 4:37 | 4:21 |
| Farmers carry | 2:05 | 1:41 |
| Run 7 | 4:41 | 4:28 |
| Sandbag lunges | 5:15 | 4:25 |
| Run 8 | 6:14 | 5:00 |
| Wall balls | 8:50 | 4:52 |
| Roxzone | 4:39 | 3:14 |
| Finish | 1:18:25 | 1:09:27 |
Head to head: 1 race they both ran
| Race | Paul | Sean | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:23:49 | 1:23:50 | 0:01 · Paul faster |
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