Trude vs Anika

RSA RSA · Pro Women · 6 results

Trude Carstens

1:10:48 best Pro Women time · Cape Town 2026
6th of 90 place in that race · 90 Pro Women finishers
RSA RSA · Pro Women · 7 results

Anika Spies

1:09:23 best Pro Women time · Cape Town 2026
5th of 90 place in that race · 90 Pro Women finishers

Station radar · best race with a field of 30 or more

Trude: Cape Town 2025, Open Women · Anika: Cape Town 2026, Pro Women

Not the same division. Trude's race here is Open Women and Anika's is Pro Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TrudeAnikaedge = faster than everyone, centre = slowest

This chart shows where Trude and Anika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Trude: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 95%).Anika: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 66%).

See the numbers
Part Trude: faster than Anika: faster than
Ski 98% 78%
Push 97% 69%
Pull 99% 86%
BBJ 95% 66%
Row 99% 87%
Carry 98% 85%
Lunges 99% 99%
Wall balls 99% 93%
Roxzone 99% 97%
Runs 99% 95%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Trude Anika
SkiErg 98% 78%
Sled push 97% 69%
Sled pull 99% 86%
Burpee broad jump 95% 66%
Row 99% 87%
Farmers carry 98% 85%
Sandbag lunges 99% 99%
Wall balls 99% 93%
Roxzone (moving) 99% 97%
Runs (8 km) 99% 95%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Trude · Cape Town 2025 · Open Women1:08:43
3:154:324:401:494:533:574:434:264:454:424:461:324:463:074:593:494:09
Anika · Cape Town 2026 · Pro Women1:09:23
3:014:394:153:344:274:264:274:314:324:454:202:114:293:224:264:323:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trude · Cape Town 2025 · Open Women: 36:47 running, 27:54 at the stations and 4:09 in the roxzone; the longest station was the row (4:42).Below, Anika · Cape Town 2026 · Pro Women: 33:56 running, 32:00 at the stations and 3:36 in the roxzone; the longest station was the row (4:45).

See the numbers
Part Trude · Cape Town 2025 · Open Women Anika · Cape Town 2026 · Pro Women
Run 1 3:15 3:01
SkiErg 4:32 4:39
Run 2 4:40 4:15
Sled push 1:49 3:34
Run 3 4:53 4:27
Sled pull 3:57 4:26
Run 4 4:43 4:27
Burpee broad jump 4:26 4:31
Run 5 4:45 4:32
Row 4:42 4:45
Run 6 4:46 4:20
Farmers carry 1:32 2:11
Run 7 4:46 4:29
Sandbag lunges 3:07 3:22
Run 8 4:59 4:26
Wall balls 3:49 4:32
Roxzone 4:09 3:36
Finish 1:08:43 1:09:23

Head to head: 1 race they both ran

Race Trude Anika Gap
Cape Town 2026 Pro Women · 15 Aug 2026 1:10:48 1:09:23 1:25 · Anika faster
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