Aniken vs Ronja
GER · Pro Women · 2 results Aniken Friedrichsen
GER · Open Women · 6 results Ronja Bertsch
Station radar · best race with a field of 30 or more
Aniken: Hamburg 2024, Pro Women · Ronja: Hamburg 2024, Pro Women
This chart shows where Aniken and Ronja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aniken: strongest on Carry (faster than 65% of the field), weakest on Push (faster than 15%).Ronja: strongest on Roxzone (faster than 54% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Aniken: faster than | Ronja: faster than |
|---|---|---|
| Ski | 41% | 14% |
| Push | 15% | 30% |
| Pull | 26% | 11% |
| BBJ | 17% | 10% |
| Row | 60% | 19% |
| Carry | 65% | 20% |
| Lunges | 27% | 21% |
| Wall balls | 16% | 31% |
| Roxzone | 36% | 54% |
| Runs | 49% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Aniken | Ronja |
|---|---|---|
| SkiErg | 41% | 14% |
| Sled push | 15% | 30% |
| Sled pull | 26% | 11% |
| Burpee broad jump | 17% | 10% |
| Row | 60% | 19% |
| Farmers carry | 65% | 20% |
| Sandbag lunges | 27% | 21% |
| Wall balls | 16% | 31% |
| Roxzone (moving) | 36% | 54% |
| Runs (8 km) | 49% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aniken · Hamburg 2024 · Pro Women: 37:30 running, 40:33 at the stations and 7:13 in the roxzone; the longest station was the wall balls (7:39).Below, Ronja · Hamburg 2024 · Pro Women: 37:08 running, 41:55 at the stations and 6:34 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Aniken · Hamburg 2024 · Pro Women | Ronja · Hamburg 2024 · Pro Women |
|---|---|---|
| Run 1 | 4:12 | 4:16 |
| SkiErg | 4:49 | 5:00 |
| Run 2 | 4:29 | 4:08 |
| Sled push | 3:35 | 3:18 |
| Run 3 | 4:46 | 4:39 |
| Sled pull | 5:46 | 6:10 |
| Run 4 | 4:35 | 4:44 |
| Burpee broad jump | 6:01 | 6:40 |
| Run 5 | 4:33 | 4:41 |
| Row | 4:51 | 5:14 |
| Run 6 | 4:49 | 4:42 |
| Farmers carry | 2:05 | 2:49 |
| Run 7 | 4:45 | 4:43 |
| Sandbag lunges | 5:47 | 5:51 |
| Run 8 | 5:21 | 5:15 |
| Wall balls | 7:39 | 6:53 |
| Roxzone | 7:13 | 6:34 |
| Finish | 1:25:10 | 1:25:28 |
Head to head: 1 race they both ran
| Race | Aniken | Ronja | Gap |
|---|---|---|---|
| Hamburg 2024 Pro Women · 2 Nov 2024 | 1:25:10 | 1:25:28 | 0:18 · Aniken faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
