Callan vs Bongane

RSA RSA · Pro Men · 7 results

Callan Dewar

1:12:47 best Pro Men time · Cape Town 2026
50th of 178 place in that race · 178 Pro Men finishers
RSA RSA · Pro Men · 4 results

Bongane Lukhele

1:13:34 best Pro Men time · Cape Town 2026
52nd of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Callan: Cape Town 2026, Pro Men · Bongane: Cape Town 2026, Pro Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CallanBonganeedge = faster than everyone, centre = slowest

This chart shows where Callan and Bongane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Callan: strongest on Wall balls (faster than 86% of the field), weakest on Push (faster than 33%).Bongane: strongest on Ski (faster than 85% of the field), weakest on Wall balls (faster than 28%).

See the numbers
Part Callan: faster than Bongane: faster than
Ski 45% 85%
Push 33% 41%
Pull 80% 71%
BBJ 70% 55%
Row 55% 32%
Carry 66% 74%
Lunges 58% 76%
Wall balls 86% 28%
Roxzone 45% 84%
Runs 68% 80%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Callan Bongane
SkiErg 45% 85%
Sled push 33% 41%
Sled pull 80% 71%
Burpee broad jump 70% 55%
Row 55% 32%
Farmers carry 66% 74%
Sandbag lunges 58% 76%
Wall balls 86% 28%
Roxzone (moving) 45% 84%
Runs (8 km) 68% 80%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Callan · Cape Town 2026 · Pro Men1:12:47
3:054:134:243:454:304:154:323:494:444:274:431:594:414:444:535:095:01
Bongane · Cape Town 2026 · Pro Men1:13:34
2:483:584:063:344:234:284:264:084:384:424:271:504:374:144:528:493:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callan · Cape Town 2026 · Pro Men: 35:31 running, 32:21 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:09).Below, Bongane · Cape Town 2026 · Pro Men: 34:17 running, 35:43 at the stations and 3:41 in the roxzone; the longest station was the wall balls (8:49).

See the numbers
Part Callan · Cape Town 2026 · Pro Men Bongane · Cape Town 2026 · Pro Men
Run 1 3:05 2:48
SkiErg 4:13 3:58
Run 2 4:24 4:06
Sled push 3:45 3:34
Run 3 4:30 4:23
Sled pull 4:15 4:28
Run 4 4:32 4:26
Burpee broad jump 3:49 4:08
Run 5 4:44 4:38
Row 4:27 4:42
Run 6 4:43 4:27
Farmers carry 1:59 1:50
Run 7 4:41 4:37
Sandbag lunges 4:44 4:14
Run 8 4:53 4:52
Wall balls 5:09 8:49
Roxzone 5:01 3:41
Finish 1:12:47 1:13:34

Head to head: 1 race they both ran

Race Callan Bongane Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:12:47 1:13:34 0:47 · Callan faster
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