Callan vs Bongane
Callan Dewar
Bongane Lukhele
Station radar · best race with a field of 30 or more
Callan: Cape Town 2026, Pro Men · Bongane: Cape Town 2026, Pro Men
This chart shows where Callan and Bongane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Callan: strongest on Wall balls (faster than 86% of the field), weakest on Push (faster than 33%).Bongane: strongest on Ski (faster than 85% of the field), weakest on Wall balls (faster than 28%).
See the numbers
| Part | Callan: faster than | Bongane: faster than |
|---|---|---|
| Ski | 45% | 85% |
| Push | 33% | 41% |
| Pull | 80% | 71% |
| BBJ | 70% | 55% |
| Row | 55% | 32% |
| Carry | 66% | 74% |
| Lunges | 58% | 76% |
| Wall balls | 86% | 28% |
| Roxzone | 45% | 84% |
| Runs | 68% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Callan | Bongane |
|---|---|---|
| SkiErg | 45% | 85% |
| Sled push | 33% | 41% |
| Sled pull | 80% | 71% |
| Burpee broad jump | 70% | 55% |
| Row | 55% | 32% |
| Farmers carry | 66% | 74% |
| Sandbag lunges | 58% | 76% |
| Wall balls | 86% | 28% |
| Roxzone (moving) | 45% | 84% |
| Runs (8 km) | 68% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Callan · Cape Town 2026 · Pro Men: 35:31 running, 32:21 at the stations and 5:01 in the roxzone; the longest station was the wall balls (5:09).Below, Bongane · Cape Town 2026 · Pro Men: 34:17 running, 35:43 at the stations and 3:41 in the roxzone; the longest station was the wall balls (8:49).
See the numbers
| Part | Callan · Cape Town 2026 · Pro Men | Bongane · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:05 | 2:48 |
| SkiErg | 4:13 | 3:58 |
| Run 2 | 4:24 | 4:06 |
| Sled push | 3:45 | 3:34 |
| Run 3 | 4:30 | 4:23 |
| Sled pull | 4:15 | 4:28 |
| Run 4 | 4:32 | 4:26 |
| Burpee broad jump | 3:49 | 4:08 |
| Run 5 | 4:44 | 4:38 |
| Row | 4:27 | 4:42 |
| Run 6 | 4:43 | 4:27 |
| Farmers carry | 1:59 | 1:50 |
| Run 7 | 4:41 | 4:37 |
| Sandbag lunges | 4:44 | 4:14 |
| Run 8 | 4:53 | 4:52 |
| Wall balls | 5:09 | 8:49 |
| Roxzone | 5:01 | 3:41 |
| Finish | 1:12:47 | 1:13:34 |
Head to head: 1 race they both ran
| Race | Callan | Bongane | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:12:47 | 1:13:34 | 0:47 · Callan faster |
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