Zoe vs Lauren

GBR GBR · Open Women · 3 results

Zoe Lafferty

1:16:22 best Open Women time · London ExCeL 2025
340th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 9 results

Lauren McNiven

1:14:40 best Open Women time · London Olympia 2026
121st of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Zoe: London ExCeL 2025, Open Women · Lauren: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ZoeLaurenedge = faster than everyone, centre = slowest

This chart shows where Zoe and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Zoe: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 65%).Lauren: strongest on Lunges (faster than 96% of the field), weakest on Ski (faster than 63%).

See the numbers
Part Zoe: faster than Lauren: faster than
Ski 95% 63%
Push 74% 87%
Pull 97% 91%
BBJ 65% 91%
Row 99% 78%
Carry 91% 87%
Lunges 88% 96%
Wall balls 77% 94%
Roxzone 88% 90%
Runs 84% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Zoe Lauren
SkiErg 95% 63%
Sled push 74% 87%
Sled pull 97% 91%
Burpee broad jump 65% 91%
Row 99% 78%
Farmers carry 91% 87%
Sandbag lunges 88% 96%
Wall balls 77% 94%
Roxzone (moving) 88% 90%
Runs (8 km) 84% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Zoe · London ExCeL 2025 · Open Women1:16:22
3:045:013:412:263:534:003:575:594:064:454:101:464:023:515:375:2910:43
Lauren · London Olympia 2026 · Open Women1:14:40
4:395:034:262:174:414:044:424:454:455:084:321:584:283:156:234:405:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe · London ExCeL 2025 · Open Women: 32:30 running, 33:17 at the stations and 10:43 in the roxzone; the longest station was the burpee broad jumps (5:59).Below, Lauren · London Olympia 2026 · Open Women: 38:35 running, 31:10 at the stations and 5:04 in the roxzone; the longest station was the row (5:08).

See the numbers
Part Zoe · London ExCeL 2025 · Open Women Lauren · London Olympia 2026 · Open Women
Run 1 3:04 4:39
SkiErg 5:01 5:03
Run 2 3:41 4:26
Sled push 2:26 2:17
Run 3 3:53 4:41
Sled pull 4:00 4:04
Run 4 3:57 4:42
Burpee broad jump 5:59 4:45
Run 5 4:06 4:45
Row 4:45 5:08
Run 6 4:10 4:32
Farmers carry 1:46 1:58
Run 7 4:02 4:28
Sandbag lunges 3:51 3:15
Run 8 5:37 6:23
Wall balls 5:29 4:40
Roxzone 10:43 5:04
Finish 1:16:22 1:14:40

Head to head: 1 race they both ran

Race Zoe Lauren Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:16:22 1:16:23 0:01 · Zoe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up