Ellen vs Silja

NOR NOR · Open Women · 1 result

Ellen Beate Guttormsen

1:27:54 best Open Women time · Oslo 2026
301st of 824 place in that race · 824 Open Women finishers
GER GER · Open Women · 2 results

Silja Springfeld

1:28:00 best Open Women time · Oslo 2026
303rd of 824 place in that race · 824 Open Women finishers

Station radar · best race with a field of 30 or more

Ellen: Oslo 2026, Open Women · Silja: Oslo 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EllenSiljaedge = faster than everyone, centre = slowest

This chart shows where Ellen and Silja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellen: strongest on Ski (faster than 87% of the field), weakest on Pull (faster than 19%).Silja: strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Ellen: faster than Silja: faster than
Ski 87% 18%
Push 44% 77%
Pull 19% 77%
BBJ 83% 61%
Row 57% 67%
Carry 23% 23%
Lunges 70% 32%
Wall balls 83% 64%
Roxzone 57% 78%
Runs 59% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ellen Silja
SkiErg 87% 18%
Sled push 44% 77%
Sled pull 19% 77%
Burpee broad jump 83% 61%
Row 57% 67%
Farmers carry 23% 23%
Sandbag lunges 70% 32%
Wall balls 83% 64%
Roxzone (moving) 57% 78%
Runs (8 km) 59% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ellen · Oslo 2026 · Open Women1:27:54
5:394:495:173:005:396:205:295:035:455:235:392:445:384:177:045:045:12
Silja · Oslo 2026 · Open Women1:28:00
6:175:335:222:315:214:285:176:055:315:165:392:455:355:376:235:594:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen · Oslo 2026 · Open Women: 46:10 running, 36:40 at the stations and 5:12 in the roxzone; the longest station was the sled pull (6:20).Below, Silja · Oslo 2026 · Open Women: 45:25 running, 38:14 at the stations and 4:29 in the roxzone; the longest station was the burpee broad jumps (6:05) and the shortest the sled push (2:31).

See the numbers
Part Ellen · Oslo 2026 · Open Women Silja · Oslo 2026 · Open Women
Run 1 5:39 6:17
SkiErg 4:49 5:33
Run 2 5:17 5:22
Sled push 3:00 2:31
Run 3 5:39 5:21
Sled pull 6:20 4:28
Run 4 5:29 5:17
Burpee broad jump 5:03 6:05
Run 5 5:45 5:31
Row 5:23 5:16
Run 6 5:39 5:39
Farmers carry 2:44 2:45
Run 7 5:38 5:35
Sandbag lunges 4:17 5:37
Run 8 7:04 6:23
Wall balls 5:04 5:59
Roxzone 5:12 4:29
Finish 1:27:54 1:28:00

Head to head: 1 race they both ran

Race Ellen Silja Gap
Oslo 2026 Open Women · 25 Sep 2026 1:27:54 1:28:00 0:06 · Ellen faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up