Athlete · Open Women · 45-49 · NOR NOR

Ellen Beate Guttormsen

www.roxtimes.com/athletes/ellen-beate-guttormsen-a82ea65b

1 HYROX race over 1 season. Best Open Women time: 1:27:54 at Oslo 2026.

Open Women time1:27:54Oslo 2026
Open Women place301stof 824 · Oslo 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 87% of Open Women at Oslo 2026
Every race

1 result at 1 race

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Oslo 2026 25 Sep 2026
Race results
Open Women, 45-49 1:27:54 301st of 824; 29th of 73 aged 45-49 46:07 36:40 5:12 Runs 46:07 · Stations 36:40 · Roxzone 5:12

301st of 824 Open Women (faster than 63%).

Ellen Beate Guttormsen at HYROX Oslo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 824 Open Women finishers here who were slower on that part.
Part Time Typical here vs 824 Open Women here
Run 1: 5:39 6:03 faster than 69%
SkiErg: 4:49 5:11 faster than 86%
Run 2: 5:17 5:33 faster than 61%
Sled push: 3:00 2:55 faster than 44%
Run 3: 5:39 5:44 faster than 53%
Sled pull: 6:20 5:11 faster than 19%
Run 4: 5:29 5:46 faster than 63%
Burpee broad jump: 5:03 6:33 faster than 83%
Run 5: 5:45 5:56 faster than 58%
Row: 5:23 5:26 faster than 56%
Run 6: 5:39 5:48 faster than 56%
Farmers carry: 2:44 2:13 faster than 23%
Run 7: 5:38 5:49 faster than 59%
Sandbag lunges: 4:17 4:56 faster than 69%
Run 8: 7:04 7:02 faster than 48%
Wall balls: 5:04 6:41 faster than 83%
Roxzone: 5:12 5:27 faster than 56%
Runs (8 km) 46:07 47:47 faster than 58%
Stations (8) 36:40
Finish 1:27:54 1:33:03 301st of 824 · faster than 63%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ellenedge = faster than everyone, centre = slowest

This chart shows where Ellen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 87% of the field), weakest on Pull (faster than 19%).

See the numbers
Part Ellen: faster than
Ski 87%
Push 44%
Pull 19%
BBJ 83%
Row 57%
Carry 23%
Lunges 70%
Wall balls 83%
Roxzone 57%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 87%
Sled push faster than 44%
Sled pull faster than 19%
Burpee broad jump faster than 83%
Row faster than 57%
Farmers carry faster than 23%
Sandbag lunges faster than 70%
Wall balls faster than 83%
Roxzone faster than 57%
Runs (8 km) faster than 59%

How much of the field Ellen beat on each part of the race, at this race.Best: SkiErg (faster than 87%); weakest: Sled pull (faster than 19%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster
Sled push 0:05 slower
Sled pull 1:09 slower
Burpee broad jump 1:30 faster
Row 0:03 faster
Farmers carry 0:31 slower
Sandbag lunges 0:39 faster
Wall balls 1:37 faster
Roxzone 0:15 faster
Runs (8 km) 1:40 faster

Ellen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:40 faster); weakest: Sled pull (1:09 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Open Women finisher

Ellen1:27:54
5:394:495:173:005:396:205:295:035:455:235:392:445:384:177:045:045:12
Typical Open Women1:32:14
6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellen: 46:10 running, 36:40 at the stations and 5:12 in the roxzone; the longest station was the sled pull (6:20).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Ellen Typical Open Women
Run 1 5:39 6:03
SkiErg 4:49 5:11
Run 2 5:17 5:33
Sled push 3:00 2:55
Run 3 5:39 5:44
Sled pull 6:20 5:11
Run 4 5:29 5:46
Burpee broad jump 5:03 6:33
Run 5 5:45 5:56
Row 5:23 5:26
Run 6 5:39 5:48
Farmers carry 2:44 2:13
Run 7 5:38 5:49
Sandbag lunges 4:17 4:56
Run 8 7:04 7:02
Wall balls 5:04 6:41
Roxzone 5:12 5:27
Finish 1:27:54 1:33:03

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:09 against the typical Open Women finisher at Oslo 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:27:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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