Rob vs William
Rob King
William Flynn
Station radar · best race with a field of 30 or more
Rob: Toronto 2025, Pro Men · William: Phoenix 2026, Pro Men
This chart shows where Rob and William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rob: strongest on Wall balls (faster than 94% of the field), weakest on Row (faster than 48%).William: strongest on BBJ (faster than 96% of the field), weakest on Carry (faster than 60%).
See the numbers
| Part | Rob: faster than | William: faster than |
|---|---|---|
| Ski | 60% | 61% |
| Push | 81% | 75% |
| Pull | 85% | 80% |
| BBJ | 86% | 96% |
| Row | 48% | 89% |
| Carry | 85% | 60% |
| Lunges | 87% | 70% |
| Wall balls | 94% | 73% |
| Roxzone | 61% | 77% |
| Runs | 56% | 75% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rob | William |
|---|---|---|
| SkiErg | 60% | 61% |
| Sled push | 81% | 75% |
| Sled pull | 85% | 80% |
| Burpee broad jump | 86% | 96% |
| Row | 48% | 89% |
| Farmers carry | 85% | 60% |
| Sandbag lunges | 87% | 70% |
| Wall balls | 94% | 73% |
| Roxzone (moving) | 61% | 77% |
| Runs (8 km) | 56% | 75% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rob · Toronto 2025 · Pro Men: 38:23 running, 31:00 at the stations and 5:27 in the roxzone; the longest station was the sled pull (5:01).Below, William · Phoenix 2026 · Pro Men: 33:58 running, 30:32 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:30).
See the numbers
| Part | Rob · Toronto 2025 · Pro Men | William · Phoenix 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:44 | 3:44 |
| SkiErg | 4:20 | 4:09 |
| Run 2 | 4:16 | 3:48 |
| Sled push | 3:10 | 3:16 |
| Run 3 | 4:44 | 3:59 |
| Sled pull | 5:01 | 4:18 |
| Run 4 | 4:49 | 4:01 |
| Burpee broad jump | 3:30 | 2:49 |
| Run 5 | 4:56 | 4:00 |
| Row | 4:41 | 4:15 |
| Run 6 | 4:41 | 5:56 |
| Farmers carry | 1:42 | 1:54 |
| Run 7 | 4:45 | 4:11 |
| Sandbag lunges | 3:55 | 4:21 |
| Run 8 | 6:29 | 4:19 |
| Wall balls | 4:41 | 5:30 |
| Roxzone | 5:27 | 4:42 |
| Finish | 1:14:43 | 1:09:04 |
Head to head: 1 race they both ran
| Race | Rob | William | Gap |
|---|---|---|---|
| Toronto 2025 Pro Men · 4 Oct 2025 | 1:14:43 | 1:14:46 | 0:03 · Rob faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.