Mona vs Ulrike
Mona Grünewald
Ulrike Krohn
Station radar · best race with a field of 30 or more
Mona: Cologne 2025, Open Women · Ulrike: Cologne 2026, Open Women
This chart shows where Mona and Ulrike sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on BBJ (faster than 85% of the field), weakest on Wall balls (faster than 7%).Ulrike: strongest on Pull (faster than 83% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Mona: faster than | Ulrike: faster than |
|---|---|---|
| Ski | 74% | 34% |
| Push | 53% | 47% |
| Pull | 50% | 83% |
| BBJ | 85% | 45% |
| Row | 24% | 32% |
| Carry | 25% | 39% |
| Lunges | 25% | 41% |
| Wall balls | 7% | 49% |
| Roxzone | 12% | 31% |
| Runs | 16% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mona | Ulrike |
|---|---|---|
| SkiErg | 74% | 34% |
| Sled push | 53% | 47% |
| Sled pull | 50% | 83% |
| Burpee broad jump | 85% | 45% |
| Row | 24% | 32% |
| Farmers carry | 25% | 39% |
| Sandbag lunges | 25% | 41% |
| Wall balls | 7% | 49% |
| Roxzone (moving) | 12% | 31% |
| Runs (8 km) | 16% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Cologne 2025 · Open Women: 53:49 running, 41:05 at the stations and 12:05 in the roxzone; the longest station was the wall balls (10:32).Below, Ulrike · Cologne 2026 · Open Women: 56:48 running, 39:26 at the stations and 8:27 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Mona · Cologne 2025 · Open Women | Ulrike · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 6:34 | 5:38 |
| SkiErg | 4:51 | 5:19 |
| Run 2 | 6:24 | 7:00 |
| Sled push | 2:38 | 3:02 |
| Run 3 | 6:28 | 7:16 |
| Sled pull | 5:12 | 4:19 |
| Run 4 | 6:30 | 7:21 |
| Burpee broad jump | 4:05 | 6:40 |
| Run 5 | 6:40 | 7:22 |
| Row | 5:39 | 5:43 |
| Run 6 | 6:36 | 7:27 |
| Farmers carry | 2:27 | 2:11 |
| Run 7 | 6:38 | 7:38 |
| Sandbag lunges | 5:42 | 5:25 |
| Run 8 | 7:58 | 7:06 |
| Wall balls | 10:32 | 6:47 |
| Roxzone | 12:05 | 8:27 |
| Finish | 1:46:59 | 1:44:35 |
Head to head: 1 race they both ran
| Race | Mona | Ulrike | Gap |
|---|---|---|---|
| Cologne 2025 Open Women · 10 Apr 2025 | 1:46:59 | 1:47:05 | 0:06 · Mona faster |
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