Tomas vs Dexter

CZE CZE · Pro Men · 26 results

Tomas Tvrdik

55:04 best Pro Men time · Katowice 2026
1st of 317 place in that race · 317 Pro Men finishers
NZL NZL · Pro Men · 26 results

Dexter Buchanan

55:14 best Pro Men time · Perth 2026
1st of 293 place in that race · 293 Pro Men finishers

Station radar · best race with a field of 30 or more

Tomas: Stockholm 2025, Pro Men · Dexter: Perth 2026, Pro Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomasDexteredge = faster than everyone, centre = slowest

This chart shows where Tomas and Dexter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tomas: strongest on Row (faster than 99% of the field), weakest on Push (faster than 98%).Dexter: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 95%).

See the numbers
Part Tomas: faster than Dexter: faster than
Ski 99% 95%
Push 98% 97%
Pull 99% 99%
BBJ 98% 96%
Row 99% 97%
Carry 99% 98%
Lunges 99% 98%
Wall balls 98% 99%
Roxzone 98% 98%
Runs 99% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tomas Dexter
SkiErg 99% 95%
Sled push 98% 97%
Sled pull 99% 99%
Burpee broad jump 98% 96%
Row 99% 97%
Farmers carry 99% 98%
Sandbag lunges 99% 98%
Wall balls 98% 99%
Roxzone (moving) 98% 98%
Runs (8 km) 99% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tomas · Stockholm 2025 · Pro Men55:04
3:063:423:122:213:183:133:232:363:273:503:271:143:292:533:393:554:28
Dexter · Perth 2026 · Pro Men55:14
2:433:533:382:163:453:073:462:353:514:013:451:463:302:563:173:322:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas · Stockholm 2025 · Pro Men: 27:01 running, 23:44 at the stations and 4:28 in the roxzone; the longest station was the wall balls (3:55).Below, Dexter · Perth 2026 · Pro Men: 28:15 running, 24:06 at the stations and 2:57 in the roxzone; the longest station was the row (4:01).

See the numbers
Part Tomas · Stockholm 2025 · Pro Men Dexter · Perth 2026 · Pro Men
Run 1 3:06 2:43
SkiErg 3:42 3:53
Run 2 3:12 3:38
Sled push 2:21 2:16
Run 3 3:18 3:45
Sled pull 3:13 3:07
Run 4 3:23 3:46
Burpee broad jump 2:36 2:35
Run 5 3:27 3:51
Row 3:50 4:01
Run 6 3:27 3:45
Farmers carry 1:14 1:46
Run 7 3:29 3:30
Sandbag lunges 2:53 2:56
Run 8 3:39 3:17
Wall balls 3:55 3:32
Roxzone 4:28 2:57
Finish 55:04 55:14

Head to head: 3 races they both ran

Race Tomas Dexter Gap
Hamburg Hamb Elite 15 Men · 30 Oct 2026 55:09 54:46 0:23 · Dexter faster
Stockholm 2026 Relay Mixed · 18 Jun 2026 53:05 53:18 0:13 · Tomas faster
Stockholm 2026 Elite 15 Men · 18 Jun 2026 55:43 56:16 0:33 · Tomas faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up