Russ vs Ryan
Russ Jones
Ryan Morrissey
Station radar · best race with a field of 30 or more
Russ: Dublin 2025, Open Men · Ryan: Dublin 2025, Open Men
This chart shows where Russ and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Russ: strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 37%).Ryan: strongest on Runs (faster than 91% of the field), weakest on Lunges (faster than 55%).
See the numbers
| Part | Russ: faster than | Ryan: faster than |
|---|---|---|
| Ski | 37% | 62% |
| Push | 81% | 68% |
| Pull | 84% | 77% |
| BBJ | 72% | 78% |
| Row | 81% | 76% |
| Carry | 76% | 76% |
| Lunges | 93% | 55% |
| Wall balls | 93% | 78% |
| Roxzone | 84% | 77% |
| Runs | 77% | 91% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Russ | Ryan |
|---|---|---|
| SkiErg | 37% | 62% |
| Sled push | 81% | 68% |
| Sled pull | 84% | 77% |
| Burpee broad jump | 72% | 78% |
| Row | 81% | 76% |
| Farmers carry | 76% | 76% |
| Sandbag lunges | 93% | 55% |
| Wall balls | 93% | 78% |
| Roxzone (moving) | 84% | 77% |
| Runs (8 km) | 77% | 91% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Russ · Dublin 2025 · Open Men: 36:14 running, 29:55 at the stations and 3:38 in the roxzone; the longest station was the wall balls (4:40).Below, Ryan · Dublin 2025 · Open Men: 33:50 running, 32:10 at the stations and 3:48 in the roxzone; the longest station was the wall balls (5:44).
See the numbers
| Part | Russ · Dublin 2025 · Open Men | Ryan · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 2:48 | 2:41 |
| SkiErg | 4:35 | 4:24 |
| Run 2 | 4:39 | 4:19 |
| Sled push | 2:13 | 2:23 |
| Run 3 | 5:03 | 4:34 |
| Sled pull | 3:48 | 3:58 |
| Run 4 | 5:08 | 4:40 |
| Burpee broad jump | 4:38 | 4:23 |
| Run 5 | 5:06 | 4:45 |
| Row | 4:31 | 4:34 |
| Run 6 | 5:00 | 4:52 |
| Farmers carry | 1:49 | 1:49 |
| Run 7 | 5:00 | 4:51 |
| Sandbag lunges | 3:41 | 4:55 |
| Run 8 | 3:30 | 3:08 |
| Wall balls | 4:40 | 5:44 |
| Roxzone | 3:38 | 3:48 |
| Finish | 1:09:40 | 1:09:41 |
Head to head: 1 race they both ran
| Race | Russ | Ryan | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:09:40 | 1:09:41 | 0:01 · Russ faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.